Good Morning Snore Solution Mouthpiece Review

The Good Morning Snore Solution Mouthpiece has fared well in clinical trials and among users, but other factors may also influence whether it’s ideal for you. We’ll review how the device works, its materials and construction, and other important considerations that can help you decide whether or not it fits your needs.

Good Morning Snore Solution Mouthpiece Video Review

Watch the video below to see how the Good Morning Snore Solution Mouthpiece performed when put to the test in our lab.

Good Morning Snore Solution Mouthpiece Review Breakdown

The Good Morning Snore Solution is an FDA-approved tongue-stabilizing mouthpiece made of dental-grade plastic resin. Its prototype performed well in clinical trials, and it is also backed by a 30-day satisfaction guarantee to give customers a chance to decide if it’s right for them.

This device is small enough not to bother most people yet large enough to prevent accidental swallowing. Unlike anti-snoring devices with a mandibular advancement design, the Good Morning does not need to be adjusted or customized and can be used by most people with dentures and/or a TMJ disorder. It is likely to be effective for most people whose snoring is caused by weight, alcohol consumption, tongue and mouth anatomy, or excessive muscle relaxation. However, the Good Morning’s design does require users to breathe through their noses at night. If you have chronic nasal congestion or another condition that limits your ability to breathe through your nose, the Good Morning is not the snoring solution for you. Sleep apnea sufferers should also pass on this mouthpiece since the snoring associated with sleep apnea is a serious medical concern that warrants specialized treatment outlined by a qualified medical professional.

Materials and Sizing

The Good Morning Snore Solution Mouthpiece is made from the same BHA and BPA-free plastic resin typically used to create dental devices. It is available in both original and small/young adult sizes, but it is otherwise a one-size-fits-all design that fits straight from the box and does not require any adjustment or customization.

The original size is the best option for most people, though young adults between 18 and 26 and those with smaller mouths should consider the small/young adult size. A too-large mouthpiece can cause sore gums or feel excessively bulky, while one that is too small may not be as effective.

Product	Size	Material	Mouthpiece Type
Good Morning Snore Solution Mouthpiece	Original, Small/Young Adult	Dental-Grade Plastic Resin	Tongue-Retaining

Prices

The Good Morning Snore Solution Mouthpiece is around the average cost for an anti-snoring device, and this does not differ between the two sizes. Most people find that the Good Morning lasts for a year, though some users report using theirs for two years without any problems. This breaks down to a relatively low monthly price.

Good Morning Snore Solution Mouthpiece Pricing

Product	Price
Good Morning Snore Solution Mouthpiece	$100

Mouthpiece Performance

In a clinical trial conducted by the mouthpiece’s inventor, 73% of subjects experienced significant improvements when using the Good Morning Snore Solution. User reviews back up these findings, as the vast majority are happy with the mouthpiece’s effectiveness. However, the device does require an initial adjustment period. During the first 4 weeks of use, many people find the Good Morning Snore Solution uncomfortable. It can take time to learn how to swallow while wearing the device, and some people wake up to find that they have dislodged it during the night. These issues usually resolve after the user has become accustomed to the device.

The Good Morning Snore Solution Mouthpiece’s effectiveness is also dependent on the cause of your snoring. While it performs well for most people, it is unsuitable for people who snore because of sleep apnea or nasal congestion.

Good Morning Snore Solution Mouthpiece

How Does the Good Morning Snore Solution Mouthpiece Work?

While snoring can also be caused by other factors — sleep apnea and nasal problems being two of the most common — most people snore because the tissue and muscles in the mouth and throat relax while they sleep, allowing for significant vibration due to deep breathing. Most anti-snoring mouthpieces work by decreasing the amount of muscle and tissue that is relaxed enough to vibrate, and the Good Morning Snore Solution is no different.

However, most of the Good Morning’s competitors have a nightguard-style design that tightens muscles and tissue by moving the lower jaw forward. The Good Morning, in comparison, works by gently trapping the tip of the user’s tongue. This design holds the tongue forward and in place throughout the night, reducing muscle relaxation while allowing for a more natural jaw position. Due to these differences, the Good Morning can be used by some people who can’t use mandibular advancement devices, such as those who wear dentures or have a TMJ disorder.

The Good Morning has a low-profile design that is unlikely to bother most sleepers. However, people who sleep on their stomachs or who are active sleepers may dislodge it during the night. While users can tighten the mouthpiece’s seal by coating the aperture with olive oil or simply expelling more air before inserting their tongue, a too-tight seal can be uncomfortable or cause tongue irritation.

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