What is narcolepsy? What is cataplexy? Our new Narcolepsy Resource Center explains! Test your knowledge, take our symptom screener, and learn more about narcolepsy.
It can be frustrating to have trouble sleeping several nights on end. How do you know if you should start taking a sleeping pill or supplement? Natalie Dautovich from the National Sleep Foundation explains the basics on sleep medication and when to begin using it.
We rely on shift workers for so many important jobs, but those jobs can be tough to get the rest you need. If you are one of those workers here are some healthy sleep tips.
Traveling to new lands can be fun and exciting. In order to wake up and take it all in, you have to fall asleep first. Here are 6 tips to minimize the effects of jet lag.
