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  1. The Best Books on Sleep

    Want to learn more about how sleep works, how it affects your life, and how to get better sleep? Start with these books on...

  2. Pilots Falling Asleep and Veering Off Course Spotlights Drowsy Flying

    Both pilots of a Batik Air jet in Indonesia fell asleep, leading the plane to drift off course. What U.S. safeguards are in place to combat pilot...

  3. What Is Bed Rotting?

    Bed rotting is a TikTok trend that involves staying in bed all day or weekend. Learn about the potential benefits and risks of bed...