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Although it often passes under the radar, sleep might be the activity that couples spend the most time doing together. From luxury sheet sets to soothing essential oil diffusers, sleep gifts make an original and thoughtful choice that show your partner you are committed to their wellbeing and your relationship.

We share our top five picks for couple sleep gifts, as well as advice on how to choose a sleep gift that your significant other is sure to love.

In-Depth Reviews

Price

$331

Material

100% viscose from bamboo

Weave

Sateen

Cozy Earth specializes in sustainable bed and bath linens. Woven from soft bamboo viscose, the Cozy Earth Sheet Set is engineered to wick away moisture. This helps keep the sleep environment at a comfortable temperature, even if one person sleeps hot and the other tends to run cold.

The sheets are stain-resistant and machine-washable in cold water. They can be tumble dried and are designed to resist pilling. A closed-loop manufacturing process ensures the water is recycled and waste products are not released into the environment. Cozy Earth carries sustainable certification from the Forest Stewardship Council and OEKO-TEX.

Cozy Earth offers the Bamboo Sheets in a choice of five colors: white, light gray, driftwood, charcoal, and oat. The sheets are available in the standard sizes and split king. With each set, shoppers receive two pillowcases, one flat sheet, and one fitted sheet designed for mattresses up to 20 inches thick. A bamboo duvet cover is sold separately.

Shoppers receive free shipping, a 100-night sleep trial, and a 10-year warranty.

Price

$100

Noise Type

Fan sounds

Features

10 volume settings

If your partner has trouble falling asleep, a white noise machine can make a world of difference. The SNOOZ White Noise Machine is a top-of-the-line device that’s easy to use and program. You can set the machine to your ideal white noise level, ranging from a “light fan sound” of 46 dBA to a “deep fan drone” of 87 dBA. The device does not use looping tracks, so your sleep won’t be interrupted by abrupt restarts with the audio playback.

A companion app lets you adjust the machine with your phone or tablet, and also set a schedule based on your regular bedtime. No subscription or additional fee is required after your initial purchase. Thanks to its compact and lightweight design, the SNOOZ is also travel-friendly – but a wall outlet is required, so you may need an adapter if you visit destinations outside North America.

Given its long-term value, the SNOOZ White Noise Machine’s sticker price is quite reasonable. Standard ground delivery is also free of charge if you purchase the device through Sleep Doctor. You can test it out for up to 100 nights. If you decide to return the machine, Sleep Doctor will cover the associated shipping costs.

Price

$160

Wake Up Options

Two-phase alarm

When it comes to Valentine’s Day gifts, an alarm clock might seem like an unconventional choice, but the Loftie Clock offers more than just a morning wake-up. You can also download soundscapes, meditation programs, and sleep stories to help lull you and your partner into a deep slumber each night. Loftie’s audio library continues to grow, so you can update the clock with new programs as they become available.

The alarm itself is also highly sophisticated, consisting of a two-phase audio system that aligns with your natural waking process. A gentler sound creates a calming effect as you first wake up, followed by a louder alarm to help you get up and feel more alert. The default display features white LED lights, but you can adjust this to a softer deep red that’s easier on the eyes. Please note the clock must be connected to a Wi-Fi network for you and your partner to enjoy the full experience.

Standard ground shipping is free when you order the Loftie Clock from Sleep Doctor. All purchases are covered under an extended manufacturer’s warranty.

Price

$25

If your partner struggles with frequent or heavy snoring, the Somnifix Mouth Strips can provide relief without the discomfort of using a chinstrap or an anti-snoring mouthpiece. Each strip fits snugly over your upper and lower lip with a gentle adhesive, keeping your mouth closed and airflow directed through your nose.

Adjusting to the strips may take some time for anyone who’s accustomed to primarily breathing through their mouth, but over time the strips should prove highly effective. In the morning, simply remove the strip and discard it.

Each pack includes 28 single-use mouth strips, If you shop through Sleep Doctor, you can make a one-time order or opt for an ongoing subscription and save 15% on your Somnifix Mouth Strips purchase.

Price

$499

The Personalized Sleep Coaching from Sleepably makes for a fantastic gift if your partner struggles with any aspect of their nightly sleep. A certified sleep coach is assigned to each person who signs up for the program, which kicks off with a one-on-one consultation. Over the course of two, four, or six 40-minute sessions, the coach will provide expert tips and advice based on their client’s specific sleep needs.

Even in two sessions, studies show sleep coaching can have a profound effect on sleep quality. You’ll work with your assigned coach to create a customized plan based on the latest sleep hygiene practices. The assigned coach will meet based on your schedule, and is available on call if last-minute issues arise. These sessions can not only reduce symptoms of sleep disorders like insomnia, but also decrease overall stress and improve your daytime productivity.

Depending on the package you choose, you’ll be able to contact your sleep coach for private chats two to four times between your sessions. After each session, you’ll receive a full transcript to reference as needed. While you cannot use health insurance to purchase the Personalized Sleep Coaching, Sleep Doctor allows you to pay through an HSA or FSA.

Our Tips for Buying Sleep Gifts for You and Your Partner

Sleep gifts for your significant other can range from practical to romantic. Couples who are just starting out may want to invest in a good pillow or a durable sheet set, whereas those already in long-term relationships may be able to identify gadgets or accessories that their partner needs for a better night’s sleep.

Invest in Quality Bedding

A good pillow, comforter, and sheet set are fundamental for sleep, and the holidays are a great opportunity to ensure your partner has the best products for their sleeping style. If you and your partner are happy with your existing setup, you may be able to take your sleep to the next level with a mattress topper or a weighted blanket.

Show You Care With Sleep Accessories

You can never go wrong with cozy slippers, a warm bathrobe, or a onesie. For the person who has everything already, consider personalizing your gift or choosing a theme that’s meaningful to your relationship.

Improve Your Partner’s Sleep Quality With Gadgets

From anti-snoring machines to smart sleep tracking technology, shoppers can find a wealth of options to help address sleep problems.

Leverage the Power of Scents and Sounds

If your loved one has trouble sleeping at night, an essential oil diffuser or white noise machine may help them drift off. Eye masks, earplugs, or headphones can also help your partner fall asleep by blocking out sounds or light.

Help Them Relax With Books and Apps

Give your partner a book on how to sleep better, a collection of short stories specifically designed to lull them to sleep, or a journal so they can record their dreams. For the technologically minded, a subscription to a meditation app may help complete the bedtime routine.

Shopping for Sheets

Investing in a comfortable set of sheets can contribute to a romantic bedroom environment and a good night’s sleep for you and your partner. Sheets are available in myriad styles, materials, and price-points, so shoppers are sure to find a set that suits both partners’ needs.

Hot sleepers may prefer cotton, linen, or Tencel sheets, while those in colder climates might prefer flannel. Polyester and microfiber sheets may be more cost-effective for those on a limited budget.

Shopping for Weighted Blankets

Weighted blankets are touted for their stress-relieving benefits, and they may be ideal for snuggling up together with your partner in the evening.

To help relieve anxiety while still allowing free movement under the blanket, experts generally recommend using a weighted blanket that weighs approximately 10% of the sleeper’s body weight. While weighted blankets are more commonly sold for individual use, experts suggest adhering to the same guidelines when purchasing a weighted blanket for couples.

Still have questions?

Our product experts have extensive experience testing just about every sleep product on the market.

Send an email to [email protected] with your questions and we’ll help you find exactly what you’re looking for.

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