Mary is a product-content marketer who applies a pedigree in journalism, human-centered design, and cultural trends to inform strategy. Prior to Sleep Doctor, Mary led editorial and creative at ESPN and Rad Power Bikes. She likes to build and grow things, and break and fix things, and only sometimes in that order.

My Sleep Score

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Education

Bachelor of Arts degree in journalism from New York University, Section-certified in Product Leadership, Financial Fluency, and Marketing Growth and Retention Strategy. She is also a Certified Sleep Science Coach.

A Word From Mary

I always underestimated the power of sleep products. Upgrading my mattress, pillow, and sheets has been a game changer for my sleep quality and desire to just go lie down.

What’s your biggest sleeping pain point?

Waking up in the middle of the night and thinking about all the things that could possibly keep me awake ad nauseum.

What’s your favorite sleep product right now?

I love to sleep on bamboo-derived sheets. They’re so silky and cool.

What is your nightly sleep regimen?

Brush and floss, shower, sleep balm on my temples (lavender, chamomile), sometimes I’ll have a cup of tea, then doomscroll until I pass out (I know, I know … tsk tsk).

What’s your top sleep tip?

If you have the chance and wherewithal to sleep train your kids, do it. My kids still have sleep-dependency issues.

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