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  POPULAR BRANDS
  
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  Melatonin Dosage: How Much Should You Take 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
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  Melatonin Dosage: How Much Should You Take 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
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Emma Yasinski

Emma Yasinski

Emma is a science and medical journalist based in Florida. Her work has appeared in MedShadow.org, National Geographic, Undark.org, and more.

Sleep Foundation and SleepFoundation.org are not affiliated with the National Sleep Foundation, an independent nonprofit based in Washington, DC.

The content on this website is for informational purposes only. SleepFoundation.org does not provide medical advice, diagnosis, or treatment options.

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