Sleep better, from your own bed

1. The at-home sleep test offers you personalized convenience.

Experience much needed relief without changing where or how you sleep. With Sleep Doctor, get consultations via video chat, equipment delivered to your doorstep, one overnight test in the comfort of your own bed, and access to sleep data at your fingertips.

2. The test is 98%* effective at detecting sleep apnea, and collects data while you sleep in your own bed.

Scheduling an in-lab sleep study can include multiple wires, beeping, clamps, and 1-way mirrors. Our at-home sleep test, the WatchPAT® ONE, has only three points of contact on your body, and tracks data while you sleep. It also is 98%* effective in determining what type of sleep apnea you might have when compared to an in-lab sleep study. This will help our doctors recommend the best sleep solutions for you.

3. The at-home sleep test is an affordable wellness solution.

Did you know in-lab sleep tests averaged $3,075 in 2022? For a transparent, one time rate of just $189, you can learn about your sleep issues—at home. Plus, our all-in-one sleep guidance is HSA/FSA eligible.

4. You’ll talk with a doctor and create a sleep improvement plan that meets your needs.

If your test results indicate sleep apnea, our team will help you decide which device is best for you to help you sleep well every night. With your at-home test arriving in as few as 2-4 business days, you could experience better sleep in weeks.

5. The at-home sleep study is user-tested and approved.

Join the thousands of others experiencing the revitalizing power of improved sleep.

When I found out that you could do it at home, in your own bed, I immediately purchased. It was quick, easy, and I had my diagnosis within the week. I never had to leave my house.

Courtney T. • Verified

I didn’t realize until after the sleep test how bad it really was. I have now been to my normal doctor, a local sleep center, and a heart doctor. All signs point to the accuracy of this test.

David C. • Verified

Test was easy to order, a great price and the best part was to take a sleep apnea test in the comfort of your own bed. Excellent and fast consult and test results.

Madison R. • Verified

The staff was great to deal with, and I had an answer to my sleep issues within a couple days. Compared to any doctor visit I’ve ever had this was a breeze.

John M. • Verified

Completely satisfied with the results, price point as compared to a sleep lab, and impressed with the technology of the process and data collected.

Terry J. • Verified

Start your journey towards better sleep

Sleep Doctor offers an easy, stress-free, at-home diagnostic sleep apnea test

so that you can get better sleep, every night.

Sleep Doctor

At-Home Sleep Apnea Test

4.9 / 5
$189 $349 46% off

An FDA-cleared, 98% accurate, disposable sleep apnea test that accurately measures key sleep metrics to diagnose you in the comfort of your own home.

item icon

Order, test, and get results, all from home

item icon

Take a diagnostic test that reveals your specific sleep issues

item icon

Get a personalized sleep improvement plan

Buy Now

This product requires a prescription before shipment

callout icon

Personalized
customer care

callout icon

HSA/FSA
Eligible

callout icon

Free & fast
shipping

Sleep Test Product Details
This is a disposable sleep apnea test you may administer at home that consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night.

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion.
  • Testers receive an AHI (apnea hypoxia index) score in their follow-up email.
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy.
  • Unopened tests may be returned within 60 days.
How to Take the Test
Ready to take the test? Here’s what you need to do:

  • Fill out the assessment forms
  • Book a quick online chat with a doctor
  • The doctor will check if you might have OSA
If the test shows signs of OSA:

  • You’ll talk with a sleep coach about your options
  • They’ll help you plan your next steps
A few things to note:

  • The test is single-use
  • You must be 18 or older to take it
Shipping & Returns
Shipping:

Shipping is free within the continental United States (except for Alaska, Hawaii, Puerto Rico, Guam, Virgin Islands). The Sleep Doctor will not ship products internationally. All applicable shipping options will be displayed at time of checkout.

If you have ordered a Home Sleep Test device, the order will be sent through USPS Priority Mail and should reach you within 3 business days.

Return Policy:

We want you to be completely satisfied with your purchase, so we offer a 60-night return option from the date of delivery and a partial refund. To be eligible for a return, the product must be in new and unopened condition.

Please note that you are responsible for return shipping, and expedited shipping costs are non-refundable. Refunds may take up to 10 business days to process.
Order with Insurance
By providing us with your insurance information, we will take care of contacting your provider for a prescription and billing your insurance. Through this process you could pay as little as $0.

Pay Using Insurance

Frequently Asked Questions

Will the sleep test cause sleep problems?

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we’re confident you’ll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center.

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the at-home sleep study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body’s position, and how much time you spend in each sleep stage.

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT’s sensors send data directly to a doctor via your cell phone’s Bluetooth.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you’ll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.

Better sleep starts with a simple test

Get Started Today

12,000+ sleep tests sold – 4.9/5.0 Rating