How America Sleeps

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The Sleep Health Index™ is the population-level poll to track our nation’s changing sleep habits, problems, behaviors and beliefs. Over time, the National Sleep Foundation will be able to track the changes in American’s sleep health and demonstrate areas for sleep health improvement. The 2014 index represents the sleep health baseline for America.


Sleep In America™ Poll Results and National Sleep Awareness Week®

For over two decades, the National Sleep Foundation has conducted a poll cataloging the state of sleep in America. The Sleep in America™ poll is developed and implemented by statistical experts and provides valuable information to the general public and the sleep community. Poll results are released during National Sleep Foundation's National Sleep Awareness Week®, a national annual public awareness campaign to help Americans sleep better and feel better. We encourage all Americans to prioritize their sleep for better health. Explore past Sleep In America Poll Results.

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