Sleep Awareness Week 2016

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Sleep Awareness Week | National Sleep Foundation

Join The National Sleep Foundation in Championing Sleep Health!

Sleep is essential to feeling refreshed and rested, and is an indispensable part of a healthy lifestyle. Beginning March 6th, the National Sleep Foundation will celebrate Sleep Awareness Week, its annual event to raise awareness regarding the health benefits of sleep and its importance to safety and productivity.

The NSF has investigated many topics over the nearly two decades of its poll's history; past Polls looked at sleep and the modern family, revealing many interesting data points around how both adults and children react to factors such as technology in the bedroom and how sleep impacts overall growth and development.

For more information and to participate in this year’s Sleep Awareness Week visit or email