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Join The National Sleep Foundation in Championing Sleep Health!

Sleep is essential to feeling refreshed and rested, and is an indispensable part of a healthy lifestyle. From Sleep Awareness Week, to Sleep Health and Safety, NSF is always getting the word out on sleep. Upcoming events:

The NSF has investigated many topics over the nearly two decades of its poll's history; past Polls looked at sleep and the modern family, revealing many interesting data points around how both adults and children react to factors such as technology in the bedroom and how sleep impacts overall growth and development.