National Sleep Foundation Sleep Awareness Week

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SAW 2017

The National Sleep Foundation is proud to announce its annual Sleep Awareness Week April 23 - 29, 2017. Stay tuned for more information on how you can Sleep Better. Feel Better.

In the meantime, view  NSF’s Sleep Duration Recommendations to find out how much sleep is best for you.

Follow our campaign on Facebook and Twitter using #SleepBetterFeelBetter.

Sleep Better Feel Better

Learn more about  Sleep Awareness Week Champions.

For media inquiries, download the Sleep Awareness Week Media Kit.

Learn about how sleep impacts your health
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