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  1. Thinking About a Dry January? 61% Say They Sleep Better For It.

    Looking to sleep more soundly in the new year? Learn how limiting your alcohol intake — even for a month — comes with sleep...

  2. Chronic Fatigue Syndrome (CFS)

    Chronic fatigue syndrome causes overwhelming exhaustion even when caught up on sleep. Learn more about this condition’s symptoms and...

  3. Who We Are

    Scientific Advisor Matthew Walker, Ph.D. Matthew Walker, Ph.D., is professor of neuroscience and psychology at the University of California, Berkeley,...

  4. Night Sweats in Women

    From menopause and pregnancy to anxiety and sleep apnea, find out what causes night sweats in women and how to get...

  5. Terms of Use

    ...disrupt or cause a performance degradation, regardless of intent, purpose or knowledge, to the Site or any Sleep Doctor (or Sleep Doctor supplier) host, server, backbone network, node or service,...

  6. Chronic Fatigue Syndrome Symptoms

    Chronic fatigue syndrome symptoms can resemble other disorders. Learn how to tell if you might have this condition, and how to prepare for your doctor’s...

  7. Postpartum Night Sweats

    Have you woken up drenched in sweat in the weeks or months after giving birth? Learn about postpartum night sweats and tips for staying cool during...

  8. Can Anxiety Cause Night Sweats?

    Anxiety is one possible cause of night sweats. Learn how anxiety affects the body's stress response, how to find relief, and when to see a...

  9. What Causes Night Sweats?

    Wondering why you wake up drenched in sweat? Learn what causes night sweats and when nighttime sweating may require medical...