Have you ever woken up somewhere not knowing how you got there? You may have walked there in your sleep! Learn more about sleepwalking about how to prevent it.
Do you talk in your sleep more than when you're awake? Find out the cause and how to stop.
Nightmares are dreams with vivid and disturbing content. They are most common in children during REM sleep, but they can happen to adults as well. They usually involve and immediate awakening and good recall of the dream.
Learn about how sleep impacts your health.
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