Sleep Disorders Problems

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Can Kids Get Sleep Apnea?

Kids can get sleep apnea, a serious health issue, but there are ways to treat it.

How Moms Can Fight Seasonal Affective Disorder

This step-by-step advice can help a person beat winter depression.

5 Ways to Ease Holiday Anxiety Before Bed

Tame holiday stress with these techniques and you’ll set yourself up for a good night’s sleep.

How Does Anxiety Affect Sleep?

Anxiety and sleep troubles often go hand in hand, but you can kiss nighttime stress goodbye with these quick tricks.

The Connection Between PTSD and Sleep Apnea

Posttraumatic stress disorder can impact sleep in a negative way. Here’s what veterans and their families need to know.

The Latest Treatments for Obstructive Sleep Apnea

Are you looking for ways to treat Obstructive Sleep Apnea? Here's a recap of the available therapies, including the latest arrivals!

Circadian Rhythm Sleep Disorders

Delayed Phase Sleep Disorder

Non-24-Hour Sleep Wake Disorders

What causes RLS, is there a cure for RLS?

What causes RLS? In July of 2007, researchers discovered a gene variant for RLS, which helps explain why it may be traced through generations in families. Researchers believe this gene increases one’s risk for a type of hereditary RLS, known as primary or familial RLS. Is there a cure for RLS? There is currently no cure for RLS. However, in most cases RLS symptoms can be controlled through lifestyle changes, such as diet and exercise, and medical treatments as appropriate.

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