#autocomplete{border:1px solid;overflow:hidden;position:absolute;z-index:100;}#autocomplete ul{list-style:none;list-style-image:none;margin:0;padding:0;}#autocomplete li{background:#fff;color:#000;cursor:default;white-space:pre;zoom:1;}html.js input.form-autocomplete{background-image:url(https://sleepfoundation.org/misc/throbber-inactive.png);background-position:100% center;background-repeat:no-repeat;}html.js input.throbbing{background-image:url(https://sleepfoundation.org/misc/throbber-active.gif);background-position:100% center;}html.js fieldset.collapsed{border-bottom-width:0;border-left-width:0;border-right-width:0;height:1em;}html.js fieldset.collapsed .fieldset-wrapper{display:none;}fieldset.collapsible{position:relative;}fieldset.collapsible .fieldset-legend{display:block;}.form-textarea-wrapper textarea{display:block;margin:0;width:100%;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box;}.resizable-textarea .grippie{background:#eee url(https://sleepfoundation.org/misc/grippie.png) no-repeat center 2px;border:1px solid #ddd;border-top-width:0;cursor:s-resize;height:9px;overflow:hidden;}body.drag{cursor:move;}.draggable a.tabledrag-handle{cursor:move;float:left;height:1.7em;margin-left:-1em;overflow:hidden;text-decoration:none;}a.tabledrag-handle:hover{text-decoration:none;}a.tabledrag-handle .handle{background:url(https://sleepfoundation.org/misc/draggable.png) no-repeat 6px 9px;height:13px;margin:-0.4em 0.5em;padding:0.42em 0.5em;width:13px;}a.tabledrag-handle-hover .handle{background-position:6px -11px;}div.indentation{float:left;height:1.7em;margin:-0.4em 0.2em -0.4em -0.4em;padding:0.42em 0 0.42em 0.6em;width:20px;}div.tree-child{background:url(https://sleepfoundation.org/misc/tree.png) no-repeat 11px center;}div.tree-child-last{background:url(https://sleepfoundation.org/misc/tree-bottom.png) no-repeat 11px center;}div.tree-child-horizontal{background:url(https://sleepfoundation.org/misc/tree.png) no-repeat -11px center;}.tabledrag-toggle-weight-wrapper{text-align:right;}table.sticky-header{background-color:#fff;margin-top:0;}.progress .bar{background-color:#fff;border:1px solid;}.progress .filled{background-color:#000;height:1.5em;width:5px;}.progress .percentage{float:right;}.ajax-progress{display:inline-block;}.ajax-progress .throbber{background:transparent url(https://sleepfoundation.org/misc/throbber-active.gif) no-repeat 0px center;float:left;height:15px;margin:2px;width:15px;}.ajax-progress .message{padding-left:20px;}tr .ajax-progress .throbber{margin:0 2px;}.ajax-progress-bar{width:16em;}.container-inline div,.container-inline label{display:inline;}.container-inline .fieldset-wrapper{display:block;}.nowrap{white-space:nowrap;}html.js .js-hide{display:none;}.element-hidden{display:none;}.element-invisible{position:absolute !important;clip:rect(1px 1px 1px 1px);clip:rect(1px,1px,1px,1px);overflow:hidden;height:1px;}.element-invisible.element-focusable:active,.element-invisible.element-focusable:focus{position:static !important;clip:auto;overflow:visible;height:auto;}.clearfix:after{content:".";display:block;height:0;clear:both;visibility:hidden;}* html .clearfix{height:1%;}*:first-child + html .clearfix{min-height:1%;}/**/
ul.menu{border:none;list-style:none;text-align:left;}ul.menu li{margin:0 0 0 0.5em;}ul li.expanded{list-style-image:url(https://sleepfoundation.org/misc/menu-expanded.png);list-style-type:circle;}ul li.collapsed{list-style-image:url(https://sleepfoundation.org/misc/menu-collapsed.png);list-style-type:disc;}ul li.leaf{list-style-image:url(https://sleepfoundation.org/misc/menu-leaf.png);list-style-type:square;}li.expanded,li.collapsed,li.leaf{padding:0.2em 0.5em 0 0;margin:0;}li a.active{color:#000;}td.menu-disabled{background:#ccc;}ul.inline,ul.links.inline{display:inline;padding-left:0;}ul.inline li{display:inline;list-style-type:none;padding:0 0.5em;}.breadcrumb{padding-bottom:0.5em;}ul.primary{border-bottom:1px solid #bbb;border-collapse:collapse;height:auto;line-height:normal;list-style:none;margin:5px;padding:0 0 0 1em;white-space:nowrap;}ul.primary li{display:inline;}ul.primary li a{background-color:#ddd;border-color:#bbb;border-style:solid solid none solid;border-width:1px;height:auto;margin-right:0.5em;padding:0 1em;text-decoration:none;}ul.primary li.active a{background-color:#fff;border:1px solid #bbb;border-bottom:1px solid #fff;}ul.primary li a:hover{background-color:#eee;border-color:#ccc;border-bottom-color:#eee;}ul.secondary{border-bottom:1px solid #bbb;padding:0.5em 1em;margin:5px;}ul.secondary li{border-right:1px solid #ccc;display:inline;padding:0 1em;}ul.secondary a{padding:0;text-decoration:none;}ul.secondary a.active{border-bottom:4px solid #999;}/**/
div.messages{background-position:8px 8px;background-repeat:no-repeat;border:1px solid;margin:6px 0;padding:10px 10px 10px 50px;}div.status{background-image:url(https://sleepfoundation.org/misc/message-24-ok.png);border-color:#be7;}div.status,.ok{color:#234600;}div.status,table tr.ok{background-color:#f8fff0;}div.warning{background-image:url(https://sleepfoundation.org/misc/message-24-warning.png);border-color:#ed5;}div.warning,.warning{color:#840;}div.warning,table tr.warning{background-color:#fffce5;}div.error{background-image:url(https://sleepfoundation.org/misc/message-24-error.png);border-color:#ed541d;}div.error,.error{color:#8c2e0b;}div.error,table tr.error{background-color:#fef5f1;}div.error p.error{color:#333;}div.messages ul{margin:0 0 0 1em;padding:0;}div.messages ul li{list-style-image:none;}/**/
fieldset{margin-bottom:1em;padding:0.5em;}form{margin:0;padding:0;}hr{border:1px solid gray;height:1px;}img{border:0;}table{border-collapse:collapse;}th{border-bottom:3px solid #ccc;padding-right:1em;text-align:left;}tbody{border-top:1px solid #ccc;}tr.even,tr.odd{background-color:#eee;border-bottom:1px solid #ccc;padding:0.1em 0.6em;}th.active img{display:inline;}td.active{background-color:#ddd;}.item-list .title{font-weight:bold;}.item-list ul{margin:0 0 0.75em 0;padding:0;}.item-list ul li{margin:0 0 0.25em 1.5em;padding:0;}.form-item,.form-actions{margin-top:1em;margin-bottom:1em;}tr.odd .form-item,tr.even .form-item{margin-top:0;margin-bottom:0;white-space:nowrap;}.form-item .description{font-size:0.85em;}label{display:block;font-weight:bold;}label.option{display:inline;font-weight:normal;}.form-checkboxes .form-item,.form-radios .form-item{margin-top:0.4em;margin-bottom:0.4em;}.form-type-radio .description,.form-type-checkbox .description{margin-left:2.4em;}input.form-checkbox,input.form-radio{vertical-align:middle;}.marker,.form-required{color:#f00;}.form-item input.error,.form-item textarea.error,.form-item select.error{border:2px solid red;}.container-inline .form-actions,.container-inline.form-actions{margin-top:0;margin-bottom:0;}.more-link{text-align:right;}.more-help-link{text-align:right;}.more-help-link a{background:url(https://sleepfoundation.org/misc/help.png) 0 50% no-repeat;padding:1px 0 1px 20px;}.item-list .pager{clear:both;text-align:center;}.item-list .pager li{background-image:none;display:inline;list-style-type:none;padding:0.5em;}.pager-current{font-weight:bold;}#autocomplete li.selected{background:#0072b9;color:#fff;}html.js fieldset.collapsible .fieldset-legend{background:url(https://sleepfoundation.org/misc/menu-expanded.png) 5px 65% no-repeat;padding-left:15px;}html.js fieldset.collapsed .fieldset-legend{background-image:url(https://sleepfoundation.org/misc/menu-collapsed.png);background-position:5px 50%;}.fieldset-legend span.summary{color:#999;font-size:0.9em;margin-left:0.5em;}tr.drag{background-color:#fffff0;}tr.drag-previous{background-color:#ffd;}.tabledrag-toggle-weight{font-size:0.9em;}body div.tabledrag-changed-warning{margin-bottom:0.5em;}tr.selected td{background:#ffc;}td.checkbox,th.checkbox{text-align:center;}.progress{font-weight:bold;}.progress .bar{background:#ccc;border-color:#666;margin:0 0.2em;-moz-border-radius:3px;-webkit-border-radius:3px;border-radius:3px;}.progress .filled{background:#0072b9 url(https://sleepfoundation.org/misc/progress.gif);}/**/
@media screen {
 .tipsy{padding:5px;font-size:10px;position:absolute;z-index:100000;}.tipsy-inner{padding:5px 8px 4px 8px;background-color:black;color:white;max-width:200px;text-align:center;}.tipsy-inner{border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;}.tipsy-arrow{position:absolute;background:url(https://sleepfoundation.org/sites/all/modules/tipsy/images/tipsy.gif) no-repeat top left;width:9px;height:5px;}.tipsy-n .tipsy-arrow{top:0;left:50%;margin-left:-4px;}.tipsy-nw .tipsy-arrow{top:0;left:10px;}.tipsy-ne .tipsy-arrow{top:0;right:10px;}.tipsy-s .tipsy-arrow{bottom:0;left:50%;margin-left:-4px;background-position:bottom left;}.tipsy-sw .tipsy-arrow{bottom:0;left:10px;background-position:bottom left;}.tipsy-se .tipsy-arrow{bottom:0;right:10px;background-position:bottom left;}.tipsy-e .tipsy-arrow{top:50%;margin-top:-4px;right:0;width:5px;height:9px;background-position:top right;}.tipsy-w .tipsy-arrow{top:50%;margin-top:-4px;left:0;width:5px;height:9px;} 
}/**/
.mejs-container{position:relative;background:#000;font-family:Helvetica,Arial;text-align:left;vertical-align:top;text-indent:0;}.me-plugin{position:absolute;}.mejs-embed,.mejs-embed body{width:100%;height:100%;margin:0;padding:0;background:#000;overflow:hidden;}.mejs-fullscreen{overflow:hidden!important;}.mejs-container-fullscreen{position:fixed;left:0;top:0;right:0;bottom:0;overflow:hidden;z-index:1000;}.mejs-container-fullscreen .mejs-mediaelement,.mejs-container-fullscreen video{width:100%;height:100%;}.mejs-clear{clear:both;}.mejs-background{position:absolute;top:0;left:0;}.mejs-mediaelement{position:absolute;top:0;left:0;width:100%;height:100%;}.mejs-poster{position:absolute;top:0;left:0;background-size:contain;background-position:50% 50%;background-repeat:no-repeat;}:root .mejs-poster img{display:none;}.mejs-poster img{border:0;padding:0;border:0;}.mejs-overlay{position:absolute;top:0;left:0;}.mejs-overlay-play{cursor:pointer;}.mejs-overlay-button{position:absolute;top:50%;left:50%;width:100px;height:100px;margin:-50px 0 0 -50px;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/bigplay.svg) no-repeat;}.no-svg .mejs-overlay-button{background-image:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/bigplay.png);}.mejs-overlay:hover .mejs-overlay-button{background-position:0 -100px;}.mejs-overlay-loading{position:absolute;top:50%;left:50%;width:80px;height:80px;margin:-40px 0 0 -40px;background:#333;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(0,0,0,0.9);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(50,50,50,0.9)),to(rgba(0,0,0,0.9)));background:-webkit-linear-gradient(top,rgba(50,50,50,0.9),rgba(0,0,0,0.9));background:-moz-linear-gradient(top,rgba(50,50,50,0.9),rgba(0,0,0,0.9));background:-o-linear-gradient(top,rgba(50,50,50,0.9),rgba(0,0,0,0.9));background:-ms-linear-gradient(top,rgba(50,50,50,0.9),rgba(0,0,0,0.9));background:linear-gradient(rgba(50,50,50,0.9),rgba(0,0,0,0.9));}.mejs-overlay-loading span{display:block;width:80px;height:80px;background:transparent url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/loading.gif) 50% 50% no-repeat;}.mejs-container .mejs-controls{position:absolute;list-style-type:none;margin:0;padding:0;bottom:0;left:0;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(0,0,0,0.7);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(50,50,50,0.7)),to(rgba(0,0,0,0.7)));background:-webkit-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:-moz-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:-o-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:-ms-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:linear-gradient(rgba(50,50,50,0.7),rgba(0,0,0,0.7));height:30px;width:100%;}.mejs-container .mejs-controls div{list-style-type:none;background-image:none;display:block;float:left;margin:0;padding:0;width:26px;height:26px;font-size:11px;line-height:11px;font-family:Helvetica,Arial;border:0;}.mejs-controls .mejs-button button{cursor:pointer;display:block;font-size:0;line-height:0;text-decoration:none;margin:7px 5px;padding:0;position:absolute;height:16px;width:16px;border:0;background:transparent url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/controls.svg) no-repeat;}.no-svg .mejs-controls .mejs-button button{background-image:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/controls.png);}.mejs-controls .mejs-button button:focus{outline:solid 1px yellow;}.mejs-container .mejs-controls .mejs-time{color:#fff;display:block;height:17px;width:auto;padding:8px 3px 0 3px;overflow:hidden;text-align:center;-moz-box-sizing:content-box;-webkit-box-sizing:content-box;box-sizing:content-box;}.mejs-container .mejs-controls .mejs-time span{color:#fff;font-size:11px;line-height:12px;display:block;float:left;margin:1px 2px 0 0;width:auto;}.mejs-controls .mejs-play button{background-position:0 0;}.mejs-controls .mejs-pause button{background-position:0 -16px;}.mejs-controls .mejs-stop button{background-position:-112px 0;}.mejs-controls div.mejs-time-rail{direction:ltr;width:200px;padding-top:5px;}.mejs-controls .mejs-time-rail span{display:block;position:absolute;width:180px;height:10px;-webkit-border-radius:2px;-moz-border-radius:2px;border-radius:2px;cursor:pointer;}.mejs-controls .mejs-time-rail .mejs-time-total{margin:5px;background:#333;background:rgba(50,50,50,0.8);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(30,30,30,0.8)),to(rgba(60,60,60,0.8)));background:-webkit-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:-moz-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:-o-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:-ms-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:linear-gradient(rgba(30,30,30,0.8),rgba(60,60,60,0.8));}.mejs-controls .mejs-time-rail .mejs-time-buffering{width:100%;background-image:-o-linear-gradient(-45deg,rgba(255,255,255,0.15) 25%,transparent 25%,transparent 50%,rgba(255,255,255,0.15) 50%,rgba(255,255,255,0.15) 75%,transparent 75%,transparent);background-image:-webkit-gradient(linear,0 100%,100% 0,color-stop(0.25,rgba(255,255,255,0.15)),color-stop(0.25,transparent),color-stop(0.5,transparent),color-stop(0.5,rgba(255,255,255,0.15)),color-stop(0.75,rgba(255,255,255,0.15)),color-stop(0.75,transparent),to(transparent));background-image:-webkit-linear-gradient(-45deg,rgba(255,255,255,0.15) 25%,transparent 25%,transparent 50%,rgba(255,255,255,0.15) 50%,rgba(255,255,255,0.15) 75%,transparent 75%,transparent);background-image:-moz-linear-gradient(-45deg,rgba(255,255,255,0.15) 25%,transparent 25%,transparent 50%,rgba(255,255,255,0.15) 50%,rgba(255,255,255,0.15) 75%,transparent 75%,transparent);background-image:-ms-linear-gradient(-45deg,rgba(255,255,255,0.15) 25%,transparent 25%,transparent 50%,rgba(255,255,255,0.15) 50%,rgba(255,255,255,0.15) 75%,transparent 75%,transparent);background-image:linear-gradient(-45deg,rgba(255,255,255,0.15) 25%,transparent 25%,transparent 50%,rgba(255,255,255,0.15) 50%,rgba(255,255,255,0.15) 75%,transparent 75%,transparent);-webkit-background-size:15px 15px;-moz-background-size:15px 15px;-o-background-size:15px 15px;background-size:15px 15px;-webkit-animation:buffering-stripes 2s linear infinite;-moz-animation:buffering-stripes 2s linear infinite;-ms-animation:buffering-stripes 2s linear infinite;-o-animation:buffering-stripes 2s linear infinite;animation:buffering-stripes 2s linear infinite;}@-webkit-keyframes buffering-stripes{from{background-position:0 0;}to{background-position:30px 0;}}@-moz-keyframes buffering-stripes{from{background-position:0 0;}to{background-position:30px 0;}}@-ms-keyframes buffering-stripes{from{background-position:0 0;}to{background-position:30px 0;}}@-o-keyframes buffering-stripes{from{background-position:0 0;}to{background-position:30px 0;}}@keyframes buffering-stripes{from{background-position:0 0;}to{background-position:30px 0;}}.mejs-controls .mejs-time-rail .mejs-time-loaded{background:#3caac8;background:rgba(60,170,200,0.8);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(44,124,145,0.8)),to(rgba(78,183,212,0.8)));background:-webkit-linear-gradient(top,rgba(44,124,145,0.8),rgba(78,183,212,0.8));background:-moz-linear-gradient(top,rgba(44,124,145,0.8),rgba(78,183,212,0.8));background:-o-linear-gradient(top,rgba(44,124,145,0.8),rgba(78,183,212,0.8));background:-ms-linear-gradient(top,rgba(44,124,145,0.8),rgba(78,183,212,0.8));background:linear-gradient(rgba(44,124,145,0.8),rgba(78,183,212,0.8));width:0;}.mejs-controls .mejs-time-rail .mejs-time-current{background:#fff;background:rgba(255,255,255,0.8);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(255,255,255,0.9)),to(rgba(200,200,200,0.8)));background:-webkit-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:-moz-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:-o-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:-ms-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:linear-gradient(rgba(255,255,255,0.9),rgba(200,200,200,0.8));width:0;}.mejs-controls .mejs-time-rail .mejs-time-handle{display:none;position:absolute;margin:0;width:10px;background:#fff;-webkit-border-radius:5px;-moz-border-radius:5px;border-radius:5px;cursor:pointer;border:solid 2px #333;top:-2px;text-align:center;}.mejs-controls .mejs-time-rail .mejs-time-float{position:absolute;display:none;background:#eee;width:36px;height:17px;border:solid 1px #333;top:-26px;margin-left:-18px;text-align:center;color:#111;}.mejs-controls .mejs-time-rail .mejs-time-float-current{margin:2px;width:30px;display:block;text-align:center;left:0;}.mejs-controls .mejs-time-rail .mejs-time-float-corner{position:absolute;display:block;width:0;height:0;line-height:0;border:solid 5px #eee;border-color:#eee transparent transparent transparent;-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;top:15px;left:13px;}.mejs-long-video .mejs-controls .mejs-time-rail .mejs-time-float{width:48px;}.mejs-long-video .mejs-controls .mejs-time-rail .mejs-time-float-current{width:44px;}.mejs-long-video .mejs-controls .mejs-time-rail .mejs-time-float-corner{left:18px;}.mejs-controls .mejs-fullscreen-button button{background-position:-32px 0;}.mejs-controls .mejs-unfullscreen button{background-position:-32px -16px;}.mejs-controls .mejs-mute button{background-position:-16px -16px;}.mejs-controls .mejs-unmute button{background-position:-16px 0;}.mejs-controls .mejs-volume-button{position:relative;}.mejs-controls .mejs-volume-button .mejs-volume-slider{display:none;height:115px;width:25px;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(50,50,50,0.7);-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;top:-115px;left:0;z-index:1;position:absolute;margin:0;}.mejs-controls .mejs-volume-button:hover{-webkit-border-radius:0 0 4px 4px;-moz-border-radius:0 0 4px 4px;border-radius:0 0 4px 4px;}.mejs-controls .mejs-volume-button .mejs-volume-slider .mejs-volume-total{position:absolute;left:11px;top:8px;width:2px;height:100px;background:#ddd;background:rgba(255,255,255,0.5);margin:0;}.mejs-controls .mejs-volume-button .mejs-volume-slider .mejs-volume-current{position:absolute;left:11px;top:8px;width:2px;height:100px;background:#ddd;background:rgba(255,255,255,0.9);margin:0;}.mejs-controls .mejs-volume-button .mejs-volume-slider .mejs-volume-handle{position:absolute;left:4px;top:-3px;width:16px;height:6px;background:#ddd;background:rgba(255,255,255,0.9);cursor:N-resize;-webkit-border-radius:1px;-moz-border-radius:1px;border-radius:1px;margin:0;}.mejs-controls div.mejs-horizontal-volume-slider{height:26px;width:60px;position:relative;}.mejs-controls .mejs-horizontal-volume-slider .mejs-horizontal-volume-total{position:absolute;left:0;top:11px;width:50px;height:8px;margin:0;padding:0;font-size:1px;-webkit-border-radius:2px;-moz-border-radius:2px;border-radius:2px;background:#333;background:rgba(50,50,50,0.8);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(30,30,30,0.8)),to(rgba(60,60,60,0.8)));background:-webkit-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:-moz-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:-o-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:-ms-linear-gradient(top,rgba(30,30,30,0.8),rgba(60,60,60,0.8));background:linear-gradient(rgba(30,30,30,0.8),rgba(60,60,60,0.8));}.mejs-controls .mejs-horizontal-volume-slider .mejs-horizontal-volume-current{position:absolute;left:0;top:11px;width:50px;height:8px;margin:0;padding:0;font-size:1px;-webkit-border-radius:2px;-moz-border-radius:2px;border-radius:2px;background:#fff;background:rgba(255,255,255,0.8);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(255,255,255,0.9)),to(rgba(200,200,200,0.8)));background:-webkit-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:-moz-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:-o-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:-ms-linear-gradient(top,rgba(255,255,255,0.9),rgba(200,200,200,0.8));background:linear-gradient(rgba(255,255,255,0.9),rgba(200,200,200,0.8));}.mejs-controls .mejs-horizontal-volume-slider .mejs-horizontal-volume-handle{display:none;}.mejs-controls .mejs-captions-button{position:relative;}.mejs-controls .mejs-captions-button button{background-position:-48px 0;}.mejs-controls .mejs-captions-button .mejs-captions-selector{visibility:hidden;position:absolute;bottom:26px;right:-10px;width:130px;height:100px;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(50,50,50,0.7);border:solid 1px transparent;padding:10px;overflow:hidden;-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;}.mejs-controls .mejs-captions-button .mejs-captions-selector ul{margin:0;padding:0;display:block;list-style-type:none!important;overflow:hidden;}.mejs-controls .mejs-captions-button .mejs-captions-selector ul li{margin:0 0 6px 0;padding:0;list-style-type:none!important;display:block;color:#fff;overflow:hidden;}.mejs-controls .mejs-captions-button .mejs-captions-selector ul li input{clear:both;float:left;margin:3px 3px 0 5px;}.mejs-controls .mejs-captions-button .mejs-captions-selector ul li label{width:100px;float:left;padding:4px 0 0 0;line-height:15px;font-family:helvetica,arial;font-size:10px;}.mejs-controls .mejs-captions-button .mejs-captions-translations{font-size:10px;margin:0 0 5px 0;}.mejs-chapters{position:absolute;top:0;left:0;-xborder-right:solid 1px #fff;width:10000px;z-index:1;}.mejs-chapters .mejs-chapter{position:absolute;float:left;background:#222;background:rgba(0,0,0,0.7);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(50,50,50,0.7)),to(rgba(0,0,0,0.7)));background:-webkit-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:-moz-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:-o-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:-ms-linear-gradient(top,rgba(50,50,50,0.7),rgba(0,0,0,0.7));background:linear-gradient(rgba(50,50,50,0.7),rgba(0,0,0,0.7));filter:progid:DXImageTransform.Microsoft.Gradient(GradientType=0,startColorstr=#323232,endColorstr=#000000);overflow:hidden;border:0;}.mejs-chapters .mejs-chapter .mejs-chapter-block{font-size:11px;color:#fff;padding:5px;display:block;border-right:solid 1px #333;border-bottom:solid 1px #333;cursor:pointer;}.mejs-chapters .mejs-chapter .mejs-chapter-block-last{border-right:none;}.mejs-chapters .mejs-chapter .mejs-chapter-block:hover{background:#666;background:rgba(102,102,102,0.7);background:-webkit-gradient(linear,0% 0,0% 100%,from(rgba(102,102,102,0.7)),to(rgba(50,50,50,0.6)));background:-webkit-linear-gradient(top,rgba(102,102,102,0.7),rgba(50,50,50,0.6));background:-moz-linear-gradient(top,rgba(102,102,102,0.7),rgba(50,50,50,0.6));background:-o-linear-gradient(top,rgba(102,102,102,0.7),rgba(50,50,50,0.6));background:-ms-linear-gradient(top,rgba(102,102,102,0.7),rgba(50,50,50,0.6));background:linear-gradient(rgba(102,102,102,0.7),rgba(50,50,50,0.6));filter:progid:DXImageTransform.Microsoft.Gradient(GradientType=0,startColorstr=#666666,endColorstr=#323232);}.mejs-chapters .mejs-chapter .mejs-chapter-block .ch-title{font-size:12px;font-weight:bold;display:block;white-space:nowrap;text-overflow:ellipsis;margin:0 0 3px 0;line-height:12px;}.mejs-chapters .mejs-chapter .mejs-chapter-block .ch-timespan{font-size:12px;line-height:12px;margin:3px 0 4px 0;display:block;white-space:nowrap;text-overflow:ellipsis;}.mejs-captions-layer{position:absolute;bottom:0;left:0;text-align:center;line-height:22px;font-size:12px;color:#fff;}.mejs-captions-layer a{color:#fff;text-decoration:underline;}.mejs-captions-layer[lang=ar]{font-size:20px;font-weight:normal;}.mejs-captions-position{position:absolute;width:100%;bottom:15px;left:0;}.mejs-captions-position-hover{bottom:45px;}.mejs-captions-text{padding:3px 5px;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(20,20,20,0.8);}.me-cannotplay a{color:#fff;font-weight:bold;}.me-cannotplay span{padding:15px;display:block;}.mejs-controls .mejs-loop-off button{background-position:-64px -16px;}.mejs-controls .mejs-loop-on button{background-position:-64px 0;}.mejs-controls .mejs-backlight-off button{background-position:-80px -16px;}.mejs-controls .mejs-backlight-on button{background-position:-80px 0;}.mejs-controls .mejs-picturecontrols-button{background-position:-96px 0;}.mejs-contextmenu{position:absolute;width:150px;padding:10px;border-radius:4px;top:0;left:0;background:#fff;border:solid 1px #999;z-index:1001;}.mejs-contextmenu .mejs-contextmenu-separator{height:1px;font-size:0;margin:5px 6px;background:#333;}.mejs-contextmenu .mejs-contextmenu-item{font-family:Helvetica,Arial;font-size:12px;padding:4px 6px;cursor:pointer;color:#333;}.mejs-contextmenu .mejs-contextmenu-item:hover{background:#2C7C91;color:#fff;}.mejs-controls .mejs-sourcechooser-button{position:relative;}.mejs-controls .mejs-sourcechooser-button button{background-position:-128px 0;}.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector{visibility:hidden;position:absolute;bottom:26px;right:-10px;width:130px;height:100px;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(50,50,50,0.7);border:solid 1px transparent;padding:10px;overflow:hidden;-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;}.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul{margin:0;padding:0;display:block;list-style-type:none!important;overflow:hidden;}.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li{margin:0 0 6px 0;padding:0;list-style-type:none!important;display:block;color:#fff;overflow:hidden;}.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li input{clear:both;float:left;margin:3px 3px 0 5px;}.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li label{width:100px;float:left;padding:4px 0 0 0;line-height:15px;font-family:helvetica,arial;font-size:10px;}.mejs-postroll-layer{position:absolute;bottom:0;left:0;width:100%;height:100%;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(50,50,50,0.7);z-index:1000;overflow:hidden;}.mejs-postroll-layer-content{width:100%;height:100%;}.mejs-postroll-close{position:absolute;right:0;top:0;background:url(https://sleepfoundation.org/sites/all/libraries/mediaelement/build/background.png);background:rgba(50,50,50,0.7);color:#fff;padding:4px;z-index:100;cursor:pointer;}/**/
@media screen {
 #views-slideshow-form-wrapper .form-item.dependent-options{padding-left:5px;}#views-slideshow-form-wrapper .vs-dependent{padding-left:30px;} 
}/**/
#comments{margin-top:15px;}.indented{margin-left:25px;}.comment-unpublished{background-color:#fff4f4;}.comment-preview{background-color:#ffffea;}/**/
.container-inline-date{clear:both;}.container-inline-date .form-item{float:none;margin:0;padding:0;}.container-inline-date > .form-item{display:inline-block;margin-right:0.5em;vertical-align:top;}fieldset.date-combo .container-inline-date > .form-item{margin-bottom:10px;}.container-inline-date .form-item .form-item{float:left;}.container-inline-date .form-item,.container-inline-date .form-item input{width:auto;}.container-inline-date .description{clear:both;}.container-inline-date .form-item input,.container-inline-date .form-item select,.container-inline-date .form-item option{margin-right:5px;}.container-inline-date .date-spacer{margin-left:-5px;}.views-right-60 .container-inline-date div{margin:0;padding:0;}.container-inline-date .date-timezone .form-item{clear:both;float:none;width:auto;}.container-inline-date .date-padding{float:left;}fieldset.date-combo .container-inline-date .date-padding{padding:10px;}.views-exposed-form .container-inline-date .date-padding{padding:0;}#calendar_div,#calendar_div td,#calendar_div th{margin:0;padding:0;}#calendar_div,.calendar_control,.calendar_links,.calendar_header,.calendar{border-collapse:separate;margin:0;width:185px;}.calendar td{padding:0;}span.date-display-single{}span.date-display-start{}span.date-display-end{}.date-prefix-inline{display:inline-block;}.date-clear{clear:both;display:block;float:none;}.date-no-float{clear:both;float:none;width:98%;}.date-float{clear:none;float:left;width:auto;}.date-float .form-type-checkbox{padding-right:1em;}.form-type-date-select .form-type-select[class*=hour]{margin-left:.75em;}.date-container .date-format-delete{float:left;margin-top:1.8em;margin-left:1.5em;}.date-container .date-format-name{float:left;}.date-container .date-format-type{float:left;padding-left:10px;}.date-container .select-container{clear:left;float:left;}div.date-calendar-day{background:#F3F3F3;border-top:1px solid #EEE;border-left:1px solid #EEE;border-right:1px solid #BBB;border-bottom:1px solid #BBB;color:#999;float:left;line-height:1;margin:6px 10px 0 0;text-align:center;width:40px;}div.date-calendar-day span{display:block;text-align:center;}div.date-calendar-day span.month{background-color:#B5BEBE;color:white;font-size:.9em;padding:2px;text-transform:uppercase;}div.date-calendar-day span.day{font-size:2em;font-weight:bold;}div.date-calendar-day span.year{font-size:.9em;padding:2px;}.date-form-element-content-multiline{padding:10px;border:1px solid #CCC;}.form-item.form-item-instance-widget-settings-input-format-custom,.form-item.form-item-field-settings-enddate-required{margin-left:1.3em;}#edit-field-settings-granularity .form-type-checkbox{margin-right:.6em;}.date-year-range-select{margin-right:1em;}/**/
#ui-datepicker-div{font-size:100%;font-family:Verdana,sans-serif;background:#eee;border-right:2px #666 solid;border-bottom:2px #666 solid;z-index:9999;}.ui-datepicker{width:17em;padding:.2em .2em 0;}.ui-datepicker .ui-datepicker-header{position:relative;padding:.2em 0;}.ui-datepicker .ui-datepicker-prev,.ui-datepicker .ui-datepicker-next{position:absolute;top:2px;width:1.8em;height:1.8em;}.ui-datepicker .ui-datepicker-prev-hover,.ui-datepicker .ui-datepicker-next-hover{top:1px;}.ui-datepicker .ui-datepicker-prev{left:2px;}.ui-datepicker .ui-datepicker-next{right:2px;}.ui-datepicker .ui-datepicker-prev-hover{left:1px;}.ui-datepicker .ui-datepicker-next-hover{right:1px;}.ui-datepicker .ui-datepicker-prev span,.ui-datepicker .ui-datepicker-next span{display:block;position:absolute;left:50%;margin-left:-8px;top:50%;margin-top:-8px;}.ui-datepicker .ui-datepicker-title{margin:0 2.3em;line-height:1.8em;text-align:center;}.ui-datepicker .ui-datepicker-title select{float:left;font-size:1em;margin:1px 0;}.ui-datepicker select.ui-datepicker-month-year{width:100%;}.ui-datepicker select.ui-datepicker-month,.ui-datepicker select.ui-datepicker-year{width:49%;}.ui-datepicker .ui-datepicker-title select.ui-datepicker-year{float:right;}.ui-datepicker table{width:100%;font-size:.9em;border-collapse:collapse;margin:0 0 .4em;}.ui-datepicker th{padding:.7em .3em;text-align:center;font-weight:bold;border:0;}.ui-datepicker td{border:0;padding:1px;}.ui-datepicker td span,.ui-datepicker td a{display:block;padding:.2em;text-align:right;text-decoration:none;}.ui-datepicker .ui-datepicker-buttonpane{background-image:none;margin:.7em 0 0 0;padding:0 .2em;border-left:0;border-right:0;border-bottom:0;}.ui-datepicker .ui-datepicker-buttonpane button{float:right;margin:.5em .2em .4em;cursor:pointer;padding:.2em .6em .3em .6em;width:auto;overflow:visible;}.ui-datepicker .ui-datepicker-buttonpane button.ui-datepicker-current{float:left;}.ui-datepicker.ui-datepicker-multi{width:auto;}.ui-datepicker-multi .ui-datepicker-group{float:left;}.ui-datepicker-multi .ui-datepicker-group table{width:95%;margin:0 auto .4em;}.ui-datepicker-multi-2 .ui-datepicker-group{width:50%;}.ui-datepicker-multi-3 .ui-datepicker-group{width:33.3%;}.ui-datepicker-multi-4 .ui-datepicker-group{width:25%;}.ui-datepicker-multi .ui-datepicker-group-last .ui-datepicker-header{border-left-width:0;}.ui-datepicker-multi .ui-datepicker-group-middle .ui-datepicker-header{border-left-width:0;}.ui-datepicker-multi .ui-datepicker-buttonpane{clear:left;}.ui-datepicker-row-break{clear:both;width:100%;}.ui-datepicker-rtl{direction:rtl;}.ui-datepicker-rtl .ui-datepicker-prev{right:2px;left:auto;}.ui-datepicker-rtl .ui-datepicker-next{left:2px;right:auto;}.ui-datepicker-rtl .ui-datepicker-prev:hover{right:1px;left:auto;}.ui-datepicker-rtl .ui-datepicker-next:hover{left:1px;right:auto;}.ui-datepicker-rtl .ui-datepicker-buttonpane{clear:right;}.ui-datepicker-rtl .ui-datepicker-buttonpane button{float:left;}.ui-datepicker-rtl .ui-datepicker-buttonpane button.ui-datepicker-current{float:right;}.ui-datepicker-rtl .ui-datepicker-group{float:right;}.ui-datepicker-rtl .ui-datepicker-group-last .ui-datepicker-header{border-right-width:0;border-left-width:1px;}.ui-datepicker-rtl .ui-datepicker-group-middle .ui-datepicker-header{border-right-width:0;border-left-width:1px;}/**/
.field .field-label{font-weight:bold;}.field-label-inline .field-label,.field-label-inline .field-items{float:left;}form .field-multiple-table{margin:0;}form .field-multiple-table th.field-label{padding-left:0;}form .field-multiple-table td.field-multiple-drag{width:30px;padding-right:0;}form .field-multiple-table td.field-multiple-drag a.tabledrag-handle{padding-right:.5em;}form .field-add-more-submit{margin:.5em 0 0;}/**/
div.toboggan-container{text-align:center;}div.toboggan-login-link-container{text-align:left;}div.toboggan-login-link-container a{text-decoration:none;}div.toboggan-block-message{text-align:left;}div.user-login-block{text-align:left;}div.user-login-block a{text-align:left;}.toboggan-unified #login-message{text-align:center;font-size:2em;line-height:1.2;}.toboggan-unified #login-links{text-align:center;font-size:1.5em;line-height:2.7;}.toboggan-unified #login-links a{padding:.5em;border:1px #666 solid;background-color:#EEE;}.toboggan-unified #login-links a:hover{background-color:#DDD;}.toboggan-unified #login-links a.lt-active,.toboggan-unified #login-links a.lt-active:hover{background-color:#FFF19A;border:2px #333 solid;}.toboggan-unified.login #register-form{display:none;}.toboggan-unified.register #login-form{display:none;}/**/
.node-unpublished{background-color:#fff4f4;}.preview .node{background-color:#ffffea;}td.revision-current{background:#ffc;}/**/
.question_type_name{font-style:italic;}#quiz_progress{font-style:italic;font-size:80%;}#quiz_score_possible,#quiz_score_percent{font-weight:bold;}td.quiz_summary_qcell{vertical-align:top;padding:1em 1em 0em 0em;}td.quiz_summary_qcell table tr{background:transparent;}td.quiz_summary_qcell table td{vertical-align:top;padding:.5em;}.quiz_answer_feedback{font-style:italic;}.quiz_summary_text{}.feedback-icon{display:inline;}.add-questions{background:transparent url(https://sleepfoundation.org/sites/all/modules/quiz/images/add.png) no-repeat scroll 0% 10%;padding:0 0 1em 2em;}.hidden-question{display:none;}.quiz-question-browser-row.odd{background-color:#e7e7e7;}.quiz-question-browser-row.even{background-color:#fbfbfb;}#quiz-question-browser-filters{background:none repeat scroll 0 0 #E1E2DC;border-color:#BEBFB9;border-style:solid;border-width:1px;font-weight:normal;padding:3px 10px;text-transform:uppercase;}#quiz-question-browser-filters td.active{background-color:#666;}.quiz-question-browser-row.odd td.active{background-color:#e2e2f9;}.quiz-question-browser-row.even td.active{background-color:#f8f8ff;}tr.selected.quiz-question-browser-row td,tr.selected.quiz-question-browser-row td.active{background:none repeat scroll 0 0 #505050;color:#FFF;}.browser-table th{border-bottom:0px solid #666666;}.q-staying{display:inline;float:left;margin-right:8px;}div.quiz-report{margin:0;padding:0;}div.quiz-report .dt{background:#eee;border-top:solid 1px gray;padding-left:5px;}div.quiz-report .dt div.quiz-report-score-container{border-right:solid 1px gray;border-left:solid 1px gray;border-bottom:solid 1px gray;float:right;padding:4px 6px;}div.quiz-report .dt div.quiz-report-score-container span div.form-item{display:inline;}div.quiz-report .dd{margin:10px 0 50px 0;}div.quiz-score-submit{float:right;}.quiz-report-skipped{float:right;}.q-correct{background-color:#DDFFDD;}.q-wrong{background-color:#FFCCCC;}.q-waiting{background-color:#FFFFDD;}input#edit-op,input#edit-back{background:0 none;border:0 none;color:#666699;}input.q-skip-button:hover,input#edit-back:hover{color:#6666ff;cursor:pointer;text-decoration:underline;}input#edit-submit-hidden{height:0;width:0;overflow:hidden;padding:0;border:none;}.quiz-passed{color:#00dd00;}.quiz-failed{color:#dd0000;}#no-questions{font-style:italic;}#quiz-view-table{width:auto;border-collapse:separate;border:thin solid #555555;padding:0px;margin:0px;margin-bottom:20px;}#quiz-start-quiz-button-form div{padding:0px;margin:0px;}#quiz-start-quiz-button-form input{margin:0px;}#quiz-view-table td{padding:0px 3px 0px 3px;margin:0px;line-height:110%;}.quiz-view-table-title{}.quiz-view-table-data{}#browser-pager .pager-last{display:none;}#browser-pager .pager-first{display:none;}.matching-tbl{width:auto;border-collapse:separate;padding:0px;margin:0px;border:0px;line-height:100%;}.matching-tbl p,.matching-tbl select,.matching-tbl div{padding:0px;margin:0px;line-height:100%;}.matching-tbl td{padding:2px;margin:2px;line-height:100%;}.quiz-solution{border-left:solid 5px #00ff00;padding-left:3px;}.quiz-answer-hidden{font-style:italic;}#quiz-jumper{display:none;}#quiz-categorized-form #autocomplete{overflow:auto;max-height:300px;}.mark-doubtful .toggle{margin:auto;position:relative;width:100px;overflow:hidden;height:18px;line-height:18px;font-size:11px;text-align:center;cursor:pointer;border:1px solid #ccc;-moz-border-radius:3px;-webkit-border-radius:3px;-khtml-border-radius:3px;border-radius:3px;-moz-box-shadow:0 0 10px rgba(0,0,0,0.50) inset;-webkit-box-shadow:0 0 10px rgba(0,0,0,0.50) inset;box-shadow:0 0 10px rgba(0,0,0,0.50) inset;}.mark-doubtful .toggle.off{background-clip:padding-box;background-image:-webkit-gradient(linear,0% 0%,100% 0%,color-stop(50%,red),color-stop(50%,white),color-stop(100%,white));background-image:-moz-linear-gradient(left,red 50%,white 50%,white 100%);background-image:linear-gradient(left,red 50%,white 50%,white 100%);}.mark-doubtful .toggle{background-image:-webkit-gradient(linear,0% 0%,100% 0%,color-stop(50%,white),color-stop(50%,green),color-stop(100%,green));background-image:-moz-linear-gradient(left,white 50%,green 50%,green 100%);background-image:linear-gradient(left,white 50%,green 50%,green 100%);}.mark-doubtful .toggle div{position:relative;color:#777;width:52px;-moz-border-radius:2px;-webkit-border-radius:2px;-khtml-border-radius:2px;border-radius:2px;background:white;text-shadow:1px 1px 0 white;background-image:-webkit-gradient(linear,0% 0%,0% 100%,color-stop(0%,#FEFEFE),color-stop(100%,#EAEAEA));background-image:-moz-linear-gradient(top,#FEFEFE 0%,#EAEAEA 100%);background-image:linear-gradient(top,#FEFEFE 0%,#EAEAEA 100%);-webkit-transition:left 0.2s;-mox-transition:left 0.2s;-o-transition:left 0.2s;transition:left 0.2s;}.mark-doubtful .toggle div:after,.mark-doubtful .toggle div:before{color:white;text-shadow:none;width:50px;position:absolute;top:0;font-size:9px;font-weight:bold;}.mark-doubtful .toggle div:before{content:"Doubtful";left:-48px;}.mark-doubtful .toggle div:after{content:"Clear";right:-48px;}.mark-doubtful .toggle.off div{left:48px;}/**/
.search-form{margin-bottom:1em;}.search-form input{margin-top:0;margin-bottom:0;}.search-results{list-style:none;}.search-results p{margin-top:0;}.search-results .title{font-size:1.2em;}.search-results li{margin-bottom:1em;}.search-results .search-snippet-info{padding-left:1em;}.search-results .search-info{font-size:0.85em;}.search-advanced .criterion{float:left;margin-right:2em;}.search-advanced .action{float:left;clear:left;}/**/
#permissions td.module{font-weight:bold;}#permissions td.permission{padding-left:1.5em;}#permissions tr.odd .form-item,#permissions tr.even .form-item{white-space:normal;}#user-admin-settings fieldset .fieldset-description{font-size:0.85em;padding-bottom:.5em;}#user-admin-roles td.edit-name{clear:both;}#user-admin-roles .form-item-name{float:left;margin-right:1em;}.password-strength{width:17em;float:right;margin-top:1.4em;}.password-strength-title{display:inline;}.password-strength-text{float:right;font-weight:bold;}.password-indicator{background-color:#C4C4C4;height:0.3em;width:100%;}.password-indicator div{height:100%;width:0%;background-color:#47C965;}input.password-confirm,input.password-field{width:16em;margin-bottom:0.4em;}div.password-confirm{float:right;margin-top:1.5em;visibility:hidden;width:17em;}div.form-item div.password-suggestions{padding:0.2em 0.5em;margin:0.7em 0;width:38.5em;border:1px solid #B4B4B4;}div.password-suggestions ul{margin-bottom:0;}.confirm-parent,.password-parent{clear:left;margin:0;width:36.3em;}.profile{clear:both;margin:1em 0;}.profile .user-picture{float:right;margin:0 1em 1em 0;}.profile h3{border-bottom:1px solid #ccc;}.profile dl{margin:0 0 1.5em 0;}.profile dt{margin:0 0 0.2em 0;font-weight:bold;}.profile dd{margin:0 0 1em 0;}/**/
span.ext{background:url(https://sleepfoundation.org/sites/all/modules/extlink/extlink_s.png) 2px center no-repeat;width:10px;height:10px;padding-right:12px;text-decoration:none;}span.mailto{background:url(https://sleepfoundation.org/sites/all/modules/extlink/extlink_s.png) -20px center no-repeat;width:10px;height:10px;padding-right:12px;text-decoration:none;}@media print{span.ext,span.mailto{display:none;padding:0;}}/**/
.views-exposed-form .views-exposed-widget{float:left;padding:.5em 1em 0 0;}.views-exposed-form .views-exposed-widget .form-submit{margin-top:1.6em;}.views-exposed-form .form-item,.views-exposed-form .form-submit{margin-top:0;margin-bottom:0;}.views-exposed-form label{font-weight:bold;}.views-exposed-widgets{margin-bottom:.5em;}.views-align-left{text-align:left;}.views-align-right{text-align:right;}.views-align-center{text-align:center;}.views-view-grid tbody{border-top:none;}.view .progress-disabled{float:none;}/**/
.ctools-locked{color:red;border:1px solid red;padding:1em;}.ctools-owns-lock{background:#FFFFDD none repeat scroll 0 0;border:1px solid #F0C020;padding:1em;}a.ctools-ajaxing,input.ctools-ajaxing,button.ctools-ajaxing,select.ctools-ajaxing{padding-right:18px !important;background:url(https://sleepfoundation.org/sites/all/modules/ctools/images/status-active.gif) right center no-repeat;}div.ctools-ajaxing{float:left;width:18px;background:url(https://sleepfoundation.org/sites/all/modules/ctools/images/status-active.gif) center center no-repeat;}/**/
.gam-banner{line-height:0;position:absolute;}.gam-holder{margin:0 auto;}.block-google_admanager{line-height:0;}/**/
#lightbox{position:absolute;top:40px;left:0;width:100%;z-index:100;text-align:center;line-height:0;}#lightbox a img{border:none;}#outerImageContainer{position:relative;background-color:#fff;width:250px;height:250px;margin:0 auto;min-width:240px;overflow:hidden;}#imageContainer,#frameContainer,#modalContainer{padding:10px;}#modalContainer{line-height:1em;overflow:auto;}#loading{height:25%;width:100%;text-align:center;line-height:0;position:absolute;top:40%;left:45%;}#hoverNav{position:absolute;top:0;left:0;height:100%;width:100%;z-index:10;}#imageContainer>#hoverNav{left:0;}#frameHoverNav{z-index:10;margin-left:auto;margin-right:auto;width:20%;position:absolute;bottom:0px;height:45px;}#imageData>#frameHoverNav{left:0;}#hoverNav a,#frameHoverNav a{outline:none;}#prevLink,#nextLink{width:49%;height:100%;background:transparent url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/blank.gif) no-repeat;display:block;}#prevLink,#framePrevLink{left:0;float:left;}#nextLink,#frameNextLink{right:0;float:right;}#prevLink:hover,#prevLink:visited:hover,#prevLink.force_show_nav,#framePrevLink{background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/prev.gif) left 15% no-repeat;}#nextLink:hover,#nextLink:visited:hover,#nextLink.force_show_nav,#frameNextLink{background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/next.gif) right 15% no-repeat;}#prevLink:hover.force_show_nav,#prevLink:visited:hover.force_show_nav,#framePrevLink:hover,#framePrevLink:visited:hover{background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/prev_hover.gif) left 15% no-repeat;}#nextLink:hover.force_show_nav,#nextLink:visited:hover.force_show_nav,#frameNextLink:hover,#frameNextLink:visited:hover{background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/next_hover.gif) right 15% no-repeat;}#framePrevLink,#frameNextLink{width:45px;height:45px;display:block;position:absolute;bottom:0px;}#imageDataContainer{font:10px Verdana,Helvetica,sans-serif;background-color:#fff;margin:0 auto;line-height:1.4em;min-width:240px;}#imageData{padding:0 10px;}#imageData #imageDetails{width:70%;float:left;text-align:left;}#imageData #caption{font-weight:bold;}#imageData #numberDisplay{display:block;clear:left;padding-bottom:1.0em;}#imageData #lightbox2-node-link-text{display:block;padding-bottom:1.0em;}#imageData #bottomNav{height:66px;}.lightbox2-alt-layout #imageData #bottomNav,.lightbox2-alt-layout-data #bottomNav{margin-bottom:60px;}#lightbox2-overlay{position:absolute;top:0;left:0;z-index:90;width:100%;height:500px;background-color:#000;}#overlay_default{opacity:0.6;}#overlay_macff2{background:transparent url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/overlay.png) repeat;}.clearfix:after{content:".";display:block;height:0;clear:both;visibility:hidden;}* html>body .clearfix{display:inline;width:100%;}* html .clearfix{height:1%;}#bottomNavClose{display:block;background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/close.gif) left no-repeat;margin-top:33px;float:right;padding-top:0.7em;height:26px;width:26px;}#bottomNavClose:hover{background-position:right;}#loadingLink{display:block;background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/loading.gif) no-repeat;width:32px;height:32px;}#bottomNavZoom{display:none;background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/expand.gif) no-repeat;width:34px;height:34px;position:relative;left:30px;float:right;}#bottomNavZoomOut{display:none;background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/contract.gif) no-repeat;width:34px;height:34px;position:relative;left:30px;float:right;}#lightshowPlay{margin-top:42px;float:right;margin-right:5px;margin-bottom:1px;height:20px;width:20px;background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/play.png) no-repeat;}#lightshowPause{margin-top:42px;float:right;margin-right:5px;margin-bottom:1px;height:20px;width:20px;background:url(https://sleepfoundation.org/sites/all/modules/lightbox2/images/pause.png) no-repeat;}.lightbox2-alt-layout-data #bottomNavClose,.lightbox2-alt-layout #bottomNavClose{margin-top:93px;}.lightbox2-alt-layout-data #bottomNavZoom,.lightbox2-alt-layout-data #bottomNavZoomOut,.lightbox2-alt-layout #bottomNavZoom,.lightbox2-alt-layout #bottomNavZoomOut{margin-top:93px;}.lightbox2-alt-layout-data #lightshowPlay,.lightbox2-alt-layout-data #lightshowPause,.lightbox2-alt-layout #lightshowPlay,.lightbox2-alt-layout #lightshowPause{margin-top:102px;}.lightbox_hide_image{display:none;}#lightboxImage{-ms-interpolation-mode:bicubic;}/**/
.tooltip-content{display:none;}/**/
div.panel-pane div.admin-links{font-size:xx-small;margin-right:1em;}div.panel-pane div.admin-links li a{color:#ccc;}div.panel-pane div.admin-links li{padding-bottom:2px;background:white;z-index:201;}div.panel-pane div.admin-links:hover a,div.panel-pane div.admin-links-hover a{color:#000;}div.panel-pane div.admin-links a:before{content:"[";}div.panel-pane div.admin-links a:after{content:"]";}div.panel-pane div.panel-hide{display:none;}div.panel-pane div.panel-hide-hover,div.panel-pane:hover div.panel-hide{display:block;position:absolute;z-index:200;margin-top:-1.5em;}div.panel-pane div.node{margin:0;padding:0;}div.panel-pane div.feed a{float:right;}/**/
.views_slideshow_controls_text span:hover{text-decoration:underline;cursor:pointer;}/**/
.views_slideshow_cycle_no_display,.views_slideshow_cycle_hidden,.views_slideshow_cycle_controls,.views_slideshow_cycle_image_count{display:none;}.views_slideshow_cycle_pager div a img{width:75px;height:75px;}.views_slideshow_pager_numbered div,.views_slideshow_pager_thumbnails div{display:inline;padding-left:10px;}.views_slideshow_cycle_pager.thumbnails a.activeSlide img{border:3px solid #000;}.views_slideshow_cycle_pager.numbered a.activeSlide{text-decoration:underline;}/**/
@font-face{font-family:'alt-gothree';src:url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/alt-gothree.eot);src:url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/alt-gothree.eot?) format('eot'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/alt-gothree.ttf) format('truetype'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/alt-gothree.woff) format('woff'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/alt-gothree.svg#alt-gothree) format('svg');}@font-face{font-family:'hex-md';src:url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/hex-md.eot);src:url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/hex-md.eot?) format('eot'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/hex-md.ttf) format('truetype'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/hex-md.woff) format('woff'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/hex-md.svg#hex-md) format('svg');}@font-face{font-family:'icomoon';src:url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/icomoon.eot?toul81);src:url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/icomoon.eot?#iefixtoul81) format('embedded-opentype'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/icomoon.woff?toul81) format('woff'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/icomoon.ttf?toul81) format('truetype'),url(https://sleepfoundation.org/sites/all/themes/microsite/fonts/icomoon.svg?toul81#icomoon) format('svg');font-weight:normal;font-style:normal;}[class^="icon-"],[class*=" icon-"]{font-family:'icomoon';speak:none;font-style:normal;font-weight:normal;font-variant:normal;text-transform:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;}.icon-arrow:before{content:"\68";}.icon-pinterest:before{content:"\63";}.icon-googleplus:before{content:"\65";}.icon-facebook:before{content:"\61";}.icon-twitter:before{content:"\62";}.icon-feed:before{content:"\66";}.icon-blogger:before{content:"\67";}.icon-youtube:before{content:"\64";}.access{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden;}.responsive-only{display:none;}body{margin:0;font:17px/20px Arial,Helvetica,sans-serif;color:#000;background:#fff;}a{text-decoration:underline;color:#0053a0;}a:hover{text-decoration:none;}a:active{background-color:transparent;}img{border-style:none;}#header{width:100%;}#header .holder{max-width:1024px;margin:0 auto;padding:15px 0 20px;position:relative;}#header .holder:before,#header .holder:after{content:"";display:table;}#header .holder:after{clear:both;}#header .logo{float:left;}ul.social{margin:7px 0 0 0;padding:0;list-style:none;float:right;}ul.social li{float:left;}ul.social a{display:block;float:left;background:#0053A0;color:#fff;margin-left:7px;padding:4px;font-size:14px;text-decoration:none;}ul.social a:hover{text-decoration:none;background:#0053a0;}.nav-holder{background:#0053a0;position:relative;z-index:20;}.nav-holder.insomnia{background:#5b9a25;position:relative;z-index:20;}.nav-holder ul.menu{max-width:1024px;margin:0 auto;padding:0 0 0 20px;list-style:none;font-size:0;}.nav-holder ul.menu:after{content:"";display:block;clear:both;}.nav-holder ul.menu li{position:relative;float:left;font-size:14px;line-height:21px;font-weight:normal;text-align:center;list-style:none;padding:0;margin:0px;}.nav-holder ul.menu li{padding:0;}.nav-holder ul.menu li button{display:none;}.nav-holder ul.menu li li{padding:0;}.nav-holder ul.menu li:after{width:1px;height:27px;content:'';background:#96ba78;position:absolute;top:10px;left:0;}.nav-holder ul.menu li:first-child:after{display:none;}.nav-holder ul.menu a{color:#fff;display:block;text-decoration:none;padding:12px 15px;position:relative;z-index:1;}.nav-holder ul.menu .home{width:58px;height:45px;overflow:hidden;display:block;text-indent:-9999px;padding:0;background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/sprite.png) no-repeat 0 -34px;}.nav-holder ul.menu ul{width:260px;margin:0;padding:14px 0 15px;list-style:none;position:absolute;top:100%;left:0;background:#0053a0;display:none;}.nav-holder.insomnia ul.menu ul{background:#5b9a25;}.nav-holder ul.menu li:hover ul{display:block;}.nav-holder ul.menu ul li{float:none;text-align:left;line-height:18px;}.nav-holder ul.menu ul li a:hover{text-decoration:none;color:#fff !important;background:#f1625e !important;}.nav-holder ul.menu ul li:after{display:none;}.nav-holder ul.menu ul a{padding:7px 27px 9px 16px;}.nav-holder ul.menu ul a:hover{background:#0053a0;}.nav-holder ul.menu ul li:first-child{display:none;}#header .container,.header-title{width:100%;overflow:hidden;position:relative;box-shadow:0 8px 8px rgba(0,0,0,0.5);-webkit-box-shadow:0 8px 8px rgba(0,0,0,0.5);}.header-title{box-shadow:none;-webkit-box-shadow:none;}#header .container:after,.header-title:after{width:100%;height:23px;padding:0 50px;content:'';box-shadow:0 11px 7px 2px rgba(0,0,0,0.4);-webkit-box-shadow:0 11px 7px 2px rgba(0,0,0,0.4);position:absolute;top:-23px;left:-50px;}#header .container-holder,.title-holder{min-width:100%;position:relative;}.title-holder{background:#2b5d8a;}#header .frame,.title-frame{min-width:100%;position:relative;}.title-frame .content{max-width:1200px;height:170px;overflow:hidden;margin:0 auto;}.title-frame span{margin:0;padding:40px 0 0 164px;font:35px/40px arial,helvetica,sans-serif;color:#ede08b;position:relative;display:block;font-weight:normal;position:relative;z-index:1;text-shadow:0 0 8px rgba(0,0,0,0.8);}.title-frame strong{color:#fff;font:45px/55px 'hex-md',arial,helvetica,sans-serif;font-weight:normal;text-shadow:0 0 8px rgba(0,0,0,0.8);}#header .frame-content,.title-frame .title{width:100%;}#header .frame .content{max-width:1000px;min-height:438px;margin:0 auto;position:relative;}#header .frame .box{max-width:530px;font:21px/24px arial,helvetica,sans-serif;color:#f1625e;padding:70px 0 0 40px;margin-bottom:25px;}#header .frame .box.insomnia{color:#ede08b;}#header .frame .box h1{margin:0;font-family:'hex-md',arial,helvetica,sans-serif;font-weight:normal;color:#fff;font-size:50px;line-height:52px;}#header .frame .box a{color:#ede08b;text-decoration:none;display:inline-block;}#header .frame .box a:hover{color:#fff;}.cycle-gallery{max-width:480px;padding-left:26px;position:relative;z-index:1;overflow:hidden;}.cycle-gallery .mask{position:relative;overflow:hidden;max-width:370px;}.cycle-gallery .slideset{width:99999px;float:left;}.cycle-gallery .slideset .field-item{max-width:370px;padding-left:2px;float:left;}.cycle-gallery .slideset .field-item a{font-family:'alt-gothree',arial,helvetica,sans-serif;text-decoration:none;font-size:25px;line-height:26px;color:#fff;text-shadow:0 0 6px rgba(0,0,0,0.6);}.cycle-gallery .slideset .field-item a:hover{color:#ede08b;}.cycle-gallery .btn-prev,.cycle-gallery .btn-next{width:48px;height:47px;overflow:hidden;float:left;text-indent:-9999px;background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/sprite.png) no-repeat 0 -84px;}.cycle-gallery .btn-prev{margin:6px 9px 0 0;}.cycle-gallery .btn-next{margin-top:7px;background-position:-58px -84px;float:right;}.with-image-title{position:relative;z-index:1;margin-top:100px;display:block;}.container-nav{width:100%;border-bottom:5px solid #efe397;position:relative;background:#0053a0;background:-moz-linear-gradient(top,#0053a0 0%,#0053a0 50%,#0053a0 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0%,#0053a0),color-stop(50%,#0053a0),color-stop(100%,#0053a0));background:-webkit-linear-gradient(top,#0053a0 0%,#0053a0 50%,#0053a0 100%);background:-o-linear-gradient(top,#0053a0 0%,#0053a0 50%,#0053a0 100%);background:-ms-linear-gradient(top,#0053a0 0%,#0053a0 50%,#0053a0 100%);background:linear-gradient(to bottom,#0053a0 0%,#0053a0 50%,#0053a0 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#0053a0',endColorstr='#0053a0',GradientType=0);}.container-nav.insomnia{width:100%;border-bottom:5px solid #efe397;position:relative;background:#5b9a25;background:-moz-linear-gradient(top,#5b9a25 0%,#5b9a25 50%,#5b9a25 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0%,#5b9a25),color-stop(50%,#5b9a25),color-stop(100%,#5b9a25));background:-webkit-linear-gradient(top,#5b9a25 0%,#5b9a25 50%,#5b9a25 100%);background:-o-linear-gradient(top,#5b9a25 0%,#5b9a25 50%,#5b9a25 100%);background:-ms-linear-gradient(top,#5b9a25 0%,#5b9a25 50%,#5b9a25 100%);background:linear-gradient(to bottom,#5b9a25 0%,#5b9a25 50%,#5b9a25 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#0053a0',endColorstr='#0053a0',GradientType=0);}.container-nav .nav-block{max-width:1200px;margin:0 auto;}.container-nav .nav-block:after{content:"";display:block;clear:both;}.container-nav .block{width:100%;float:left;}.container-nav h2{position:absolute;margin:-26px 0 0 128px;padding:15px 35px;width:25%;text-align:center;font-size:16px;font-family:'hex-md',arial,helvetica,sans-serif;font-weight:normal;letter-spacing:5px;color:#efe397;background:#5b9a25;text-transform:uppercase;-moz-border-radius:40px 40px 0 0;border-radius:40px 40px 0 0;}.container-nav .nav-box{max-width:934px;margin:20px auto 0;}.container-nav ul{width:100%;margin:0;padding:10px 0 15px 0;list-style:none;display:table;}.container-nav li{display:table-cell;vertical-align:middle;background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/separator.png) no-repeat  96% 26px;margin:0;padding:0;height:80px;}.container-nav.insomnia li a{border-right:1px solid rgb(115,169,69);}.container-nav.insomnia li:last-child a{border-right:none;}.container-nav.insomnia li{background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/separator02.png) no-repeat  91% 24px;}.container-nav.insomnia li:hover{background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/separator02.png) no-repeat  91% 24px;}.container-nav li:hover{background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/separator-hover.png) no-repeat  96% 26px;}.container-nav li a{font-size:20px;line-height:19px;font-weight:normal;color:#fff;text-decoration:none;display:block;padding:0 50px 0 15px;}.container-nav li a:hover{color:#efe397;}.container-nav li:first-child a{padding-left:0;}.container-nav li:last-child a{padding-right:40px;}.contain{max-width:946px;margin:0 auto;}#footer .box{width:45%;float:left;}#footer .box-1{text-align:left!important;width:52%;}#main{max-width:946px;margin:0 auto;padding:60px 0 62px;}#main:after{content:"";display:block;clear:both;}#content{max-width:520px;float:left;padding-left:30px;}#content h1{margin:0 0 19px;font-size:31px;line-height:34px;color:#0053a0;letter-spacing:-1px;}#content h1 a{color:#0053a0;text-decoration:none;}#content h1 a:hover{text-decoration:underline;}#content a{text-decoration:none;}#content a:hover{text-decoration:underline;}#content p{margin:0 0 20px;}.content img{max-width:100%;height:auto;}.post{padding:0 0 9px;}.related-content{font-size:15px;line-height:18px;margin:0 -14px 0 -6px;padding:10px 6px;color:#0053a0;border-top:1px solid #0053a0;}.related-content h3{margin:0 0 11px;font-size:18px;line-height:21px;letter-spacing:4px;color:#0053a0;text-transform:uppercase;}.related-content h3 a{color:#0053a0;text-decoration:none;}.related-content a{text-decoration:none;}.related-content h3 a:hover,.related-content a:hover{text-decoration:underline;}.related-content ul{margin:0;padding:0;list-style:none;}.related-content ul li{padding-bottom:10px;}#sidebar{max-width:333px;float:right;padding:25px 21px 24px 0;}#sidebar.insomnia a{color:#5b9a25;}.blue-box{height:1%;overflow:hidden;background:#292784;color:#fff;font-size:28px;line-height:26px;margin:0;padding:23px 21px 32px 44px;}.blue-box img{float:right;margin:2px 0 10px 15px;}.blue-box h2{margin:0 104px 0 -5px;font-size:81px;line-height:84px;font-weight:normal;color:#efe397;}.blue-box h2 span{font-size:55px;}.blue-box p{margin:0;}.blue-box p span{font-size:20px;line-height:22px;}.blue-box p sup{font-size:15px;line-height:10px;}.sidestuff{text-align:right;max-width:275px;padding-bottom:20px;margin:auto;}.sidestuff img{border:4px solid #609a39;margin-bottom:5px;margin-left:auto;clear:right;display:block;}.sidestuff a{text-decoration:none;}.sidestuff a:hover{text-decoration:underline;}.sidestuff a:after{content:" >";white-space:nowrap;}.sidestuff a[name*="infographic"]:after{display:none;}.video{margin-bottom:91px;padding:5px;background:#4f4f4f;}.video img{display:block;}.video h3{margin:0;padding:11px 13px 10px;font-size:17px;line-height:20px;font-weight:normal;color:#fff;}.video h3 a{text-decoration:none;color:#fff;}.video h3 a:hover{text-decoration:underline;}#main .content-holder{height:1%;padding:50px 0 10px 3px;}#main .content-holder:after{content:"";display:block;clear:both;}#main .content-holder #content{max-width:430px;}.more-box{font-size:21px;line-height:30px;color:#666;padding:5px 0;}#content .more-box p{margin-bottom:30px;}.mark-green{color:#018c86;}.big-text{font-size:35px;}.more-box p a{text-decoration:none;}.more-box p a:hover{text-decoration:underline;}.more-box h1{margin:0 0 9px;font-size:35px;line-height:38px;color:#0053a0;}.more-box h1 a{color:#0053a0;}.links-list{margin:20px 10px 0 2px;padding:0;list-style:none;}.links-list li{font-size:26px;line-height:29px;padding-bottom:3px;}.links-list a{display:block;position:relative;padding:8px 60px 10px 29px;color:#fff;background:#0053a0;text-decoration:none;}.links-list a:after{width:30px;height:29px;content:'';background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/sprite.png) no-repeat -119px -93px;position:absolute;top:9px;right:22px;}.links-list a:hover{background-color:#0053a0;text-decoration:none;}#main .content-holder #sidebar{margin-bottom:-17px;padding:0 21px 0 0;}#main .content-holder .blue-box{margin-bottom:0;padding:0;}.blue-box .content{padding:4px 20px 19px;font:17px/18px Arial,Helvetica,sans-serif;}.blue-box .content h1{margin:0 0 15px;padding:0 32px 20px 22px;font-size:28px;line-height:26px;border-bottom:1px solid #7675b0;}.blue-box .content h1>span{margin:0 0 -4px -6px;display:block;font-size:81px;line-height:84px;}.blue-box .content h1>span span{font-size:71px;}.blue-box .content ul{margin:0 13px;padding:0;list-style:none;}.blue-box .content ul li{padding:0 16px 13px 11px;position:relative;}.blue-box .content ul li:after{width:4px;height:4px;content:'';background:#fff;border-radius:3px;-webkit-border-radius:3px;position:absolute;top:7px;left:0;}.related-links{width:100%;background:#fffbe5;padding:30px 0;}.related-links  ul,.related-links h6{max-width:930px;margin:0 auto;padding:0;}.related-links h6{font-size:16px;font-weight:bold;margin-top:10px;margin-bottom:10px;color:#3b3b3b;}.related-links .item-list ul li,.related-links ul li{max-width:350px;list-style-type:none;float:left;line-height:14px;font-size:14px;margin:0 50px 8px 0;}.related-links li a{color:#3b3b3b;text-decoration:none;}.related-links a:hover{text-decoration:underline;}.related-links:after{content:"";display:block;clear:both;}.region-top-ad-microsite{clear:both;padding-top:14px;}#content a{color:#29394a;}#footer{width:100%;overflow:hidden;border-top:10px #29394a solid;}#footer.insomnia{border-top:10px solid #049f98;}.node-type-microsite-internal #footer{position:relative;}.node-type-microsite-internal #footer:after{width:100%;height:15px;content:'';box-shadow:0 8px 8px rgba(0,0,0,0.3);position:absolute;top:-15px;left:0;}#footer .holder{max-width:930px;margin:0 auto;padding:41px 0 13px;overflow:hidden;font-size:11px;line-height:12px;color:#7f7f7f;position:relative;}#footer .block{max-width:480px;float:left;padding:0 10px 0 0;}#footer a{color:#7f7f7f;}#footer p{margin:0 0 12px;}#footer p img{vertical-align:top;position:relative;}#footer .box{height:1%;overflow:hidden;text-align:right;padding:0 6px 0 0;}#footer .box ul{margin:-4px -5px 12px 0;padding:0;list-style:none;}#footer .box li{display:inline;position:relative;padding:0 6px 0 11px;}#footer .box li:after{width:1px;height:10px;content:'';background:#a7a7a7;position:absolute;top:2px;left:1px;}#footer .box li:first-child:after{display:none;}.cycle-gallery .slide span,.cycle-gallery .slide strong,.container-nav ul,.add-nav,.blue-box,.more-box h3,.links-list,.blue-box .content h3{font-family:"alt-gothree",Arial,Helvetica,sans-serif;font-style:normal;font-weight:normal;}#content h2,#content h2 a{font-family:"hex-md",Arial,Helvetica,sans-serif;font-style:normal;font-weight:normal;}#content h2{font:17px/20px Arial,Helvetica,sans-serif;font-weight:bold;}#content h3{font:15px/20px Arial,Helvetica,sans-serif;font-weight:bold;}#content li{margin-bottom:14px;}img.aff-logo{margin-left:10px;}.slideset .field-item{visibility:hidden;}.slideset .field-item.active{visibility:visible;}li.menu-mlid-19612{width:150px;}@media screen and (max-width:1110px){.main-wrapper{padding:0 15px;}#sidebar-right{right:15px;width:26%;}#sidebar-right .block--managed{text-align:left;}.adsense{text-align:left !important;width:auto !important;display:block !important;}}@media screen and (max-width:1024px){.responsive-only{display:block;}.logo .responsive-only{display:none;}#header:after{content:"";position:absolute;width:100%;top:66px;z-index:20;border-bottom:2px solid #0053a0;padding:0;-webkit-transition:border .125s linear;transition:border .125s linear;}#header.close:after{border-color:#272727;}#header .holder{padding-left:15px;padding-right:15px;}#header .contain:before,#header .contain:after{display:table;content:"";}#header .contain:after{clear:both;}.logo img{padding:0;}.region-header{float:left;width:28%;}#header .block-search{margin-top:33px;}.navbar-toggle{position:absolute;right:0;top:0;width:80px;height:100%;background:#0053A0;border:0;color:#fff;text-align:center;padding-top:30px;-webkit-transition:background .125s linear;transition:background .125s linear;}#header.close .navbar-toggle{background:#272727;}.navbar-toggle .toggle-text{display:block;margin-top:4px;}.navbar-toggle .text-close{display:none;}#header.close .navbar-toggle .text-menu{display:none;}#header.close .navbar-toggle .text-close{display:block;}.navbar-toggle .lines{display:inline-block;width:50%;height:6px;background:#fff;position:relative;-webkit-transition:background 0.3s 0.5s ease;transition:background 0.3s 0.5s ease;}#header.close .navbar-toggle .lines{transition:background 0.3s 0s ease;background:transparent;}.navbar-toggle .lines:before,.navbar-toggle .lines:after{content:"";position:absolute;left:0;display:inline-block;width:100%;height:6px;background:#fff;-webkit-transform-origin:50% 50%;transform-origin:50% 50%;transition:top 0.3s 0.6s ease,-webkit-transform 0.3s ease;transition:top 0.3s 0.6s ease,transform 0.3s ease;}#header.close .navbar-toggle .lines:before,#header.close .navbar-toggle .lines:after{transition:top 0.3s ease,-webkit-transform 0.3s 0.5s ease;transition:top 0.3s ease,transform 0.3s 0.5s ease;top:-10px;}.navbar-toggle .lines:before{top:-10px;}#header.close .navbar-toggle .lines:before{-webkit-transform:rotate3d(0,0,1,45deg);transform:rotate3d(0,0,1,45deg);}.navbar-toggle .lines:after{top:-20px;}#header.close .navbar-toggle .lines:after{-webkit-transform:rotate3d(0,0,1,-45deg);transform:rotate3d(0,0,1,-45deg);}ul.social-links{text-align:center;float:none;width:100%;}ul.social-links li{display:inline-block;}.nav-holder{position:absolute;width:100%;z-index:10;left:-100%;overflow:hidden;border-bottom:2px solid #fff;box-shadow:0 4px 13px rgba(0,0,0,.3);-webkit-transition:all .25s linear;transition:all .25s linear;}#header.close .nav-holder{left:0;}.nav-holder h2{font-size:34px;text-align:center;padding:26px 0 14px;color :#fff;border-bottom:1px solid #7cbfe2;display:block;}.nav-holder ul.menu .home{margin-left:auto;}.nav-holder ul.menu{background:none;margin:0;padding:0;}.nav-holder ul.menu li{border-right:0;border-top:1px solid #fff;float:none;display:block;text-align:left;position:static;overflow:hidden;}.nav-holder ul.menu > li:first-child{border:0;}.nav-holder ul.menu li.last{border-bottom:1px solid #fff;}.nav-holder ul.menu li button{display:block;float:right;width:69px;border:0;border-radius:0;padding:0;min-height:60px;position:relative;color:#fff;background:#7cbfe2;box-shadow:inset 0 0 10px 4px rgba(0,73,141,.3);border:1px solid #fff;border-width:0 1px;text-shadow:0 1px 3px rgba(0,0,0,.6);z-index:31;vertical-align:top;margin:0}.nav-holder ul.menu li button:before{position:absolute;top:14px;left:19px;font-size:35px;}.nav-holder ul.menu ul{left:100%;z-index:32;top:0;bottom:0;width:100%;padding:0;-webkit-transition:all .125s linear;transition:all .125s linear;}.nav-holder ul.menu ul.menu-open{visibility:visible;opacity:1;left:0;}.sub-menu-open .nav-holder{overflow:visible;}.nav-holder ul.menu ul li,.nav-holder ul.menu ul li.last{margin-bottom:0;border-color:#e3e3e3;}.nav-holder ul.menu ul li:first-child{display:block;color:#fff;padding-top:3px;font-size:34px;font-weight:bold;border-top:0;padding-left:40px;}.nav-holder ul.menu ul .icon-arrow{display:inline-block;font-size:34px;font-weight:bold;margin-top:-2px;vertical-align:middle;padding:10px 0;-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg);}.nav-holder ul.menu ul li:first-child:after{display:block;font-size:24px;padding:18px 69px 18px 49px;color:#fff;background:#272727;margin-left:-40px;position:static;width:100%;height:auto;}.nav-holder .menu-19432 ul li:first-child:after{content:"In \201C What Is Insomnia?\201D";}.nav-holder .menu-19436 ul li:first-child:after{content:"In \201C Symptoms\201D";}.nav-holder .menu-19441 ul li:first-child:after{content:"In \201C Treatment\201D";}.nav-holder .menu-19448 ul li:first-child:after{content:"In \201C Insomnia & You\201D";}.nav-holder .menu-19350 ul li:first-child:after{content:"In \201C What Is Shift Work\201D";}.nav-holder .menu-19310 ul li:first-child:after{content:"In \201C What Is Shift Work Disorder?\201D";}.nav-holder .menu-19311 ul li:first-child:after{content:"In \201C Diagnosis & Treatment\201D";}.nav-holder .menu-19312 ul li:first-child:after{content:"In \201CShift & You\201D";}.nav-holder .menu-19600 ul li:first-child:after{content:"In \201C Facts & Prevalence\201D";}.nav-holder .menu-19604 ul li:first-child:after{content:"In \201C Treatment & Care\201D";}.nav-holder .menu-19607 ul li:first-child:after{content:"In \201C Living & Managing\201D";}.nav-holder .menu-19457 ul li:first-child:after{content:"In \201C Overview & Facts\201D";}.nav-holder .menu-19460 ul li:first-child:after{content:"In \201C Causes\201D";}.nav-holder .menu-19466 ul li:first-child:after{content:"In \201C Diagnosis\201D";}.nav-holder .menu-19468 ul li:first-child:after{content:"In \201C Treatment\201D";}.nav-holder .menu-19471 ul li:first-child:after{content:"In \201C Support\201D";}.nav-holder .menu-19475 ul li:first-child:after{content:"In \201C Health Impact\201D";}.nav-holder .menu-19481 ul li:first-child:after{content:"In \201C Performance\201D";}.nav-holder .menu-19486 ul li:first-child:after{content:"In \201C Safety\201D";}.nav-holder ul.menu ul li button.icon-arrow{display:none;}.nav-holder ul.menu a,.nav-holder ul.menu a.active,.nav-holder ul.menu a:hover,.nav-holder ul.menu li:hover a{color:#fff;text-shadow:none;height:auto;}.nav-holder ul.menu a.active{color:#fff !important;}.nav-holder ul.menu a,.nav-holder ul.menu ul li a{font-size:24px;padding:20px 69px 19px 49px;font-weight:bold;}.nav-holder ul.menu > li a.home,.nav-holder ul.menu > li.active-trail a.home{background:none !important;}.nav-holder ul.menu ul li a:hover,.nav-holder ul.menu ul li a.active{text-decoration:none;color:#fff !important;background:#f1625e !important;}.nav-holder ul.menu > li.expanded:hover > a{background:none !important;}.nav-holder ul.menu li:after{display:none;}li.menu-mlid-19612{width:100%;}.title-holder{background-position:100%;}.related-links .item-list ul li{float:none;}#header .frame .box{max-width:439px;}#footer .holder{padding:15px;}}@media screen and (max-width:971px){#header:after{top:81px;}#header .logo{margin:0;float:none;display:block;}.logo img{display:none;}.logo .responsive-only{display:block;float:none;}.region-header{float:none;width:100%;position:absolute;left:-100%;top:84px;background:#fff;padding:20px 0;visibility:hidden;opacity:0;z-index:20;-webkit-transition:all .25s linear;transition:all .25s linear;}ul.social{float:none;text-align:center;}ul.social li{float:none;display:inline-block;}#header.close .region-header{visibility:visible;opacity:1;left:0;}.nav-holder{margin-top:76px;}.container-nav  h2{margin:-26px auto 0;width:auto;}.container-nav ul li{display:table;padding:17px 0;margin:0;width:100%;height:auto;background:url(https://sleepfoundation.org/sites/all/themes/microsite/images/separator02.png) no-repeat 98% 50%}.container-nav ul li a{display:table-cell;vertical-align:middle;padding:0 40px 0 20px;}.container-nav li:first-child a{padding-left:20px}.container-nav li:last-child{background-position:98% 50%;}#main{padding-left:25px;padding-right:25px;}#content{float:none;width:100%;max-width:none;padding:0;}#sidebar{position:static;width:100%;padding:0;max-width:none;}.sidestuff{float:none;text-align:left;max-width:none;width:100%;padding:0}.sidestuff img{margin-left:0;}.title-frame span{display:block;margin:auto;text-align:center;padding:40px 0;font-size:28px;}.title-frame strong{font-size:35px;}.related-links{padding-left:25px;padding-right:25px;width:auto;}#header  .frame-content[style*="non-24-overlay_0"]{background:none !important;}}@media screen and (max-width:700px){.nav-holder .block-menu{padding-bottom:0;margin-bottom:0;}.nav-holder h2{font-size:18px;text-align:left;padding:20px 6% 10px;margin-bottom:0;}.nav-holder ul.menu ul.menu-open{left:0;}.nav-holder ul.menu a{font-size:14px;padding:18px 6%;}.nav-holder ul.menu ul{height:100%;width:100%;}.nav-holder ul.menu ul li:first-child{font-size:18px;padding-left:5%;}.nav-holder ul.menu li button{min-height:57px;}.nav-holder ul.menu li button:before{top:9px;}.nav-holder ul.menu li:hover a,.nav-holder ul.menu ul li:first-child:after{font-size:14px;}.nav-holder ul.menu li ul li a{padding-left:6%;padding-right:6%;}#header .frame-content:before{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background:rgba(255,255,255,.2);}#header .frame .box h1{background-size:60% !important;font-size:30px;line-height:1;color:#fff;text-shadow:2px 2px 7px #000;}#header .frame .box{padding:45px 15px 0;color:#fff;text-shadow:2px 2px 7px #000;}.cycle-gallery{padding-left:0;}.cycle-gallery .slideset .field-item a{font-size:23px;}.title-frame span{display:block;margin:auto;text-align:center;padding:40px 0;font-size:22px;line-height:1.2;}.title-frame strong{font-size:28px;line-height:1.2;}.with-image-title{margin-top:40px}img.aff-logo{margin-left:0;}.region-bottom-links div:first-child,.region-bottom-links div:last-child{float:none;}.bottom-links .block{display:block;}}@media screen and (max-width:350px){img.aff-logo{margin:10px 0;}}.embed-container{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;max-width:100%;height:auto;}.embed-container iframe,.embed-container object,.embed-container embed{position:absolute;top:0;left:0;width:100% !important;height:100% !important;}@media all and (max-width:971px){#block--managed-2,#block--managed-22{display:none;}}@media all and (min-width:972px){#block--managed-21{display:none;}}#block--managed-23{height:290px;overflow:hidden;}#block--managed-0{text-align:center;}#frameContainerHN{padding-top:0!important;left:-8px;}img.logo-healthing{position:relative;top:4px;}.node-type-microsite-internal .field-name-body a{color:#0053a0!important;}body.node-type-quiz #quiz-view-table{display:none;}#quiz-report-form{width:50%;margin:0 auto;}#quiz-report-form h2,#quiz-report-form .dd{color:#0053a0;}#quiz-report-form .quiz-score-submit input[type="submit"]{background:linear-gradient(to bottom,rgba(117,165,239,1) 0%,rgba(117,165,239,1) 0%,rgba(9,60,110,1) 100%);color:#fff;font:bold 16px/22px arial,sans-serif;border-radius:6px;padding:4px 10px;border:1px solid #093C6E;cursor:pointer;box-shadow:inset 0 0 1px rgba(255,255,255,0.8);float:right;}#quiz-report-form .quiz-report .dt{background:#0053a0;color:white;padding:5px;}#quiz-report-form .q-wrong{background-color:rgb(187,0,0);}#quiz-report-form .q-correct{background-color:#066106;}#quiz-report-form table.tableheader-processed thead tr{color:#fff;background:#0053a0;}#quiz-report-form table.tableheader-processed thead tr th{padding:5px;}#quiz-report-form table.tableheader-processed tbody td{padding:5px;text-align:center;}#quiz-report-form table.tableheader-processed tbody td:last-child{text-align:left;}#quiz_progress{font-size:14px;font-family:Georgia,"Times New Roman","DejaVu Serif",serif;color:#0053A0;font-style:italic;width:50%;margin:0 auto;}body.node-type-quiz .field.field-type-text-with-summary,#quiz-question-answering-form label{color:#0053A0;font-size:20px;vertical-align:middle;}#quiz-question-answering-form,body.node-type-quiz .field.field-type-text-with-summary{width:50%;margin:0 auto;}#quiz-question-answering-form #edit-back{font:bold 16px/22px arial,sans-serif;border-radius:6px;padding:4px 10px;border:1px solid #C1C1C1;color:#666;cursor:pointer;background:linear-gradient(to bottom,rgba(238,238,238,1) 0%,rgba(224,224,224,1) 100%);}#quiz-question-answering-form #edit-submit,#quiz-start-quiz-button-form #edit-button{background:linear-gradient(to bottom,rgba(117,165,239,1) 0%,rgba(117,165,239,1) 0%,rgba(9,60,110,1) 100%);color:#fff;font:bold 16px/22px arial,sans-serif;border-radius:6px;padding:4px 10px;border:1px solid #093C6E;cursor:pointer;box-shadow:inset 0 0 1px rgba(255,255,255,0.8);float:right;}#quiz-start-quiz-button-form>div>#edit-button{margin:0 auto;float:none;display:block;}body.node-type-quiz #header>.content{min-height:54vh;}/**/