REM Sleep Behavior Disorder
For most people, dreaming is purely a "mental" activity: dreams occur in the mind while the body is at rest.
Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it. Sleep talking can involve complicated dialogues or monologues, complete gibberish or mumbling.
Have you ever woken up somewhere not knowing how you got there? You may have walked there in your sleep! Learn more about sleepwalking about how to prevent it.
Nightmares and Sleep
Nightmares are dreams with vivid and disturbing content.
Sign up and stay up to date on the latest about insomnia
We will be in touch.