Holiday Shift Work: How to Get the Sleep That You Need

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Your Loved Ones to Compromise

Why not create a flexible holiday calendar? After all, Thanksgiving dinner can be just as delicious on a Friday, and there's no reason that Santa can't bring presents on the 26 th of December. Or do a family breakfast or lunch instead of a big dinner. You might not ask your neighbor to reschedule her cookie party to accommodate your schedule, but don't hesitate to make a simple switch when it comes to your family's traditions. Otherwise, you might be yawning through the entire meal!

 

 

 
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