Caffeine Calculator

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Caffeine is often called "the world's most popular drug," and scientists say that it is not necessarily harmful in moderation. Knowing the caffeine content of your food and drinks can help you keep caffeine intake at a healthy level so you can still reap the benefits of a good night's sleep. Print out our  Caffeine Calculator  to tally your total caffeine consumption for the day!

(Note: You will need Adobe Acrobat to download this form )