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National Sleep Foundation Launches Free Sleep Disorders Online Resource Guide for Primary Care

Understand Sleep Disorders, Provide Correct Diagnosis and Treatment

WASHINGTON, DC, April 2, 2013-- The National Sleep Foundation (NSF) is pleased to announce the launch of a comprehensive free online sleep disorders resource for all professionals in primary care. “The Sleep Disorders” guide is the updated web version of Dr. Peter Hauri’s book, The Sleep Disorders, first published in 1977. 

16th Annual National Sleep Awareness Week® Means Daylight Saving Time is Coming

National Sleep Foundation Reminds Everyone to Get A Good Night’s Sleep When Clocks Move Forward An Hour

ARLINGTON, VA (March 6th, 2013) – The annual ritual is almost upon us.  Daylight Saving Time returns at 2:00 a.m. Sunday, March 10, when people throughout the country move their clocks ahead one hour, and too many of them end up being sleepy for the next few days because of an hour of lost sleep.

National Sleep Foundation Poll Finds Exercise Key to Good Sleep

WASHINGTON, DC, March 4, 2013—Exercise can affect your sleep. The results of the National Sleep Foundation’s 2013 Sleep in America® poll show a compelling association between exercise and better sleep. 

“Exercise is great for sleep. For the millions of people who want better sleep, exercise may help,” says David Cloud, CEO of the National Sleep Foundation (NSF). 

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