Have you ever woken up somewhere not knowing how you got there? You may have walked there in your sleep! Learn more about sleepwalking about how to prevent it.
Do you talk in your sleep more than when you're awake? Find out the cause and how to stop.
Sometimes dreams can feel so real that you start acting them out! Did you know that may be part of a sleep disorder? Find out more about it!
Nightmares are dreams with vivid and disturbing content. They are most common in children during REM sleep, but they can happen to adults as well. They usually involve and immediate awakening and good recall of the dream.