How Sleep Works

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Animals' Sleep: Is There a Human Connection?

Giraffes can go without sleep for weeks, while brown bats sleep for nearly the entire day. The golden dormouse carefully balances itself on the branch of a tree to sleep, and any quiver of the twig wakes it up immediately.

Myths - and Facts - About Sleep

Do you know everything sleep? Chances are, you've been getting misinformation. Check out this list of myths and facts to see how much you really know!

How Much Sleep Do We Really Need?

Ever wonder how much sleep you really need? We have done extensive research on this topic, find it all out on National Sleep Foundation website.

What Happens When You Sleep?

You know when you are asleep, right? Have you ever wondered exactly what is happening? Now you can learn more about what happens while you're sleeping!

The Sleep Environment

Want more information on the ideal sleep environment? Don't miss our Sensible Bedroom website and Official NSF Sleep Products.

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