We asked experts H.E. Montgomery-Downs, PhD, West Virginia University and O.M. Buxton, PhD, Harvard; Brigham and Women’s Hospital; Penn State University, to weigh in on just why it’s so important for children and teens to get a good night’s rest.
We asked Jim Spilsbury, PhD, Case Western Reserve University, to weigh in on what recent literature says about noise, light and temperature, the sleep environment and its effect on today’s modern family.
The quest for more comfortable and effective sleep apnea treatments is ongoing. We spoke to Dr. David White—widely regarded as one of the most influential sleep apnea treatment experts in the world today.
How do I know if I have RLS? While there are no lab tests to diagnose RLS, your heath care professional may be able to make an official diagnosis given your responses to several simple questions about your symptoms. These include: