Ask The Expert
We asked experts H.E. Montgomery-Downs, PhD, West Virginia University and O.M. Buxton, PhD, Harvard; Brigham and Women’s Hospital; Penn State University, to weigh in on just why it’s so important for children and teens to get a good night’s rest.
We asked Jim Spilsbury, PhD, Case Western Reserve University, to weigh in on what recent literature says about noise, light and temperature, the sleep environment and its effect on today’s modern family.
Learn more about orexin receptor antagonists, a new class of sleep aids, in this expert Q&A from Emmanuel Mignot, MD, and Jerrold Kram, MD.
Our expert, Dr. Jodi Mindell, tells us how your children can get more sleep.
The quest for more comfortable and effective sleep apnea treatments is ongoing. We spoke to Dr. David White—widely regarded as one of the most influential sleep apnea treatment experts in the world today.
What can you do to about your sleep apnea? It might be as simple as losing some weight! Find out more about weight loss and sleep apnea.
Transportation Safety in Action 5 Minutes with Deborah Hersman Chairman, National Transportation Safety Board.
How do I know if I have RLS? While there are no lab tests to diagnose RLS, your heath care professional may be able to make an official diagnosis given your responses to several simple questions about your symptoms. These include:
What should you do if your child has trouble sleeping? Hopefully we can answer your question!
Sleep apnea isn't only seen in men. Women can also develop sleep apnea. Learn more about sleep apnea in women.