Eight Major Obstacles to Delaying School Start Times

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of their probable sleep deprivation and its effects. Sleep is important for everyone, not just the students.

8. Resistance of students

Students may not be clamoring for this change. Teens, much like the adults in their lives, will be resistant to change and will worry about the impact on their after-school activities.

Therefore, it is equally important to educate the students themselves about the benefits of a later start time. This material can be incorporated in many different subjects at all age levels. Science class is the most obvious, but sleep can also be discussed in psychology, health, math (data on sleep can be used to learn about different mathematical operations), social studies, geography, and English classes (students can write persuasive essays or research papers on this issue).