Teeth Grinding - Treatment

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Often, minimizing stress can alleviate symptoms of sleep bruxism among adults and symptoms often disappear on their own in children. For severe and persistent bruxism, a dentist may prescribe an oral appliance made of soft plastic to protect the teeth. Self-directed therapies, such as jaw-aligning exercises, may also help.

Reviewed by David G. Davila, MD (December 2009).

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