Press Releases

OneCare Media Rebrands as Sleep Doctor, Elevating Sleep Health Commitment

OneCare Media, a leader in online health education and insights, today announced a change to its corporate identity and name. Effective immediately, the company is rebranding itself as “Sleep Doctor.” This decision reflects a deepened commitment to helping an increasingly tired world live healthier, happier, and thriving lives through the revitalizing power of sleep. The expanded direction seeks to fulfill growing customer demand through its family of sites and brands, including SleepDoctor.com, SleepFoundation.org, & SleepApnea.org.

August 8, 2023

SleepFoundation.org Announces The Launch of Enhanced Brand Identity and User Community Program

SleepFoundation.org, a Sleep Doctor brand and website dedicated to empowering individuals to achieve better sleep, today announced the launch of its enhanced brand, site redesign and brand ambassador program. Through these optimizations and programs, Sleep Foundation accelerates its ability to support users at every step of their sleep improvement journey.

May 26, 2023

SleepFoundation.org Announces The Launch of Enhanced Brand Identity and User Community Program

SleepFoundation.org, a Sleep Doctor brand and website dedicated to empowering individuals to achieve better sleep, today announced the launch of its enhanced brand, site redesign and brand ambassador program. Through these optimizations and programs, Sleep Foundation accelerates its ability to support users at every step of their sleep improvement journey.

May 4, 2023

Media Mentions

8 Healthy Night-Time Snacks That Are Satisfying and Sleep-Promoting

It’s all too common to feel nagging hunger pangs in the hours between dinner and bedtime. But night time snack foods and drinks are notorious for being less-than-healthy—it’s so easy to reach for the most convenient and tastiest foods you’ve been craving after making more nutritious choices all day. And while certainly delicious, certain midnight snack options can also negatively impact sleep and leave you wanting more.

Real Simple

Daylight saving time can wreak havoc on kids’ sleep schedules: How to help them adjust

Daylight saving time begins Sunday. Though there may be joy around the season changing, the time change isn’t always met with much excitement – especially from parents. For almost all states across the country, clocks “spring forward” an hour on the second Sunday of March each year and they “fall back” on the first Sunday of November. Though the exact dates vary, the thing to know is that sleep is lost in spring and gained in fall.

USA Today

1 In 10 Sleepers Grind Their Teeth. Here’s Why And How To Stop

Nearly a third of U.S. adults experience anxiety disorder at some time in their lives. And anxiety is frequently connected to sleep related problems, keeping people from falling asleep, and creating a cycle of insomnia, stress, and worry, according to research from the Sleep Foundation. But what’s less discussed is teeth grinding, a growing and silent public health issue that disproportionately affects women.

Forbes

Do You Have Issues Sleeping? These Foods And Drinks Could Be To Blame

If you’re one of the millions of Americans who struggle with sleep, you’ve likely tried all the most-talked-about remedies. Maybe there’s chamomile tea in your pantry and melatonin supplements in your bathroom cabinet. You already know it’s not a good idea to consume caffeine in the late afternoon and that even though that glass of wine may help you initially drift off to sleep, you’re going to wake up in the middle of the night regretting it.

HuffPost

11 mistakes you’re making before you go to bed

They say the key to a good day is a good night’s sleep. Unfortunately, 35.5% of Americans sleep fewer than the recommended seven hours per day, on average, according to America’s Health Rankings’ analysis of 2022 Centers for Disease Control and Prevention data. Additionally, 13.5% of adults over 18 described feeling tired most days, the National Council on Aging reported in January.

Business Insider

We Tried TikTok’s Easy Ear Trick To Fall Asleep Fast. Here’s What Happened.

Over 14% of adults reported difficulty falling asleep throughout the majority of the last 30 days. Most of us are running around with jam-packed schedules and don’t have a minute to spare when it comes to sleep. That’s why I took it upon myself to give TikTok’s easy ear trick a try and see if it really helped me hit the hay any faster.

Health Digest

The Very Best Mattress Toppers

If your mattress is feeling a little too firm, or too soft, or you suspect that it’s making you sweat through your sheets, a mattress topper can be a relatively inexpensive fix. Most toppers won’t completely change the feel of your existing mattress, but they can make a dramatic difference by revitalizing one that’s lost some of its spring, adding extra pressure relief for achy joints, or helping you hone your comfort preferences until you’re ready to buy a new one.

The Strategist

How to wash a weighted blanket without damaging your washing machine

There’s nothing quite like snuggling under a weighted blanket, particularly through the colder months. As well as keeping us warm, the heaviness creates the sensation of being hugged, which can help relieve stress and anxiety. Weighted blankets can also encourage a good night’s sleep – so it’s a win-win.

Good Housekeeping

The ‘chronoworking’ productivity hack that helps workers excel

Most days, Eloise Skinner is still working at midnight. The writer, fitness instructor and therapist opens her computer to check email around 11:00, takes the afternoon or early evening shift at the London gym where she runs workout classes, then sits down to tackle in-depth projects after 19:30. By that time, “the world has gone quiet”, she says, and she feels best able to concentrate.

BBC

How a “Sleep Divorce” Can Save Your Relationship, New Research Shows

Waking up after a poor night’s sleep is never pleasant. Waking up after a poor night’s sleep due to your partner snoring, tossing and turning, or hogging the bed is unpleasant and breeds resentment and perhaps even jealousy over their restful slumber—which is why the concept of a “sleep divorce” is becoming more mainstream.

Best Life

How to Clean Your Foam Mattress Topper

Shortly after moving into my first college dorm, a gift arrived for me in the package room. Dissatisfied with the wafer-thin mattresses she’d observed when helping me move in, my mom sent me a luxurious, fluffy mattress topper. It zipped around my mattress, adding inches of foam on top that my body could sink into after a long day of studying (or procrastinating on studying). Since then, I’ve never been without one.

Lifehacker

Can a ‘Sleepy Girl Mocktail’ Really Help You Sleep?

What if there was a drink you could have before bed that would help you get a better night’s sleep? That’s what the viral internet sensation “sleepy girl mocktail” promises. Mix tart cherry juice with a spoonful of magnesium and a splash of prebiotic soda to get the best sleep of your life.

AARP

Black Americans Lose Sleep After High-Profile Police Killings

Police killings of unarmed Black people are robbing the Black community of a precious commodity – sleep. Black adults across the United States suffer from sleep problems after they’re exposed to news of killings that occur during police encounters, a new study published Feb. 5 in the journal JAMA Internal Medicine finds.

U.S. News & World Report

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