The Basics of Sleep PowerPoint Presentation

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Brief Description
Presentation on the basics of sleep, including tips and information on disorders.

Presentation on the basics of sleep, including tips and information on disorders. The program consists of 35 slides with notes and covers the importance of sleep, the sleep cycle, stages of sleep, consequences of sleep deprivation, common circadian disruptions, and the symptoms and treatment of sleep disorders. Sleep hygiene tips are provided.

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